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  3. drhajrasdiary
I recently read about the “catch-up culture” — and it made me rethink what I call friendship. Friends meet every few months. Summarise our lives since our last meet-up over a lovely dinner get-togeth
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People often ask what I’m eating to “fight” cancer. The truth is - my doctors, my treatment, my medical care… that’s what’s fighting it. But food does matter. Health is holistic. Good food is not an
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Does your doctor actually care about you? I’ve been forced to look at this from both sides. As a doctor, I know exactly how intense the pressure is - overbooked clinics, constant interruptions, deci
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Is it just me, or has choosing a holiday become oddly complicated? I’m finally nearing the end of active cancer treatment — about 1.5 weeks to go — and for the first time in a long time, I can actual
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My hair during chemo vs now… didn’t see this coming. I used the cold cap so I didn’t lose it all — but it thinned a lot, as you can see in this video. My last chemo was November… and now it’s growin
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Let me re-introduce myself... • I’m a doctor — now experiencing medicine from the other side. • Before cancer, my life was centred around my GP work, aesthetics, travel, and independence. • Then ca
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“How do you stay so upbeat all the time?” I get asked this a lot. The truth is — I don’t. It would be very abnormal to feel upbeat all the time when you’re facing a life-threatening illness and goin
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Radiotherapy doesn’t hurt while it’s happening… but your skin might tell a different story later. Most people don’t realise that radiotherapy works by damaging DNA in cancer cells — but the skin in t
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“You won’t feel anything.” They were right. I’m a doctor going through breast cancer treatment — this is radiotherapy. 15 sessions. One every weekday. The first is for planning, and longer. After
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Another staycation. Spring arrived this weekend in Leamington Spa. Blue skies, warmth, that sense of everything starting again. I wanted to feel part of it. But the truth is… I don’t recognise mys
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This week has been heavy. I’ve just completed my first week of radiotherapy, while also tapering down a high dose of steroids I’ve been on to manage a severe cancer treatment side effect. My body fee
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A double mastectomy is surgical removal of both breasts. That's the operation I had just a few months ago, to reduce my risk of getting another breast cancer. And this video is from my last holiday,
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Informazioni su @drhajrasdiary

NHS GP | Aesthetic Doctor | Coach | Independent Travel Agent è un nano influencer di Instagram nella categoria Doctor. Con 6.4K follower e 326 post, l'account di drhajrasdiary mostra un rapporto follower-seguiti di 13.7:1. Visualizza tutti i contenuti in modo anonimo su Pictame - nessun login richiesto.

Il tasso di coinvolgimento di drhajrasdiary è al 6.37%. È il 27% sopra la media per gli account con 1K-10K follower (5%) — segno di un pubblico davvero connesso.

Degli ultimi 12 post, il 100% sono video e il 0% foto. Nuovi contenuti arrivano praticamente ogni giorno — un'abitudine di pubblicazione molto costante. Le didascalie tendono ad essere dettagliate, con una media di 1196 caratteri.

6.37% di coinvolgimento — 27% sopra la media per account con 1K-10K follower.
Post quotidiani — molto costante.
Rapporto follower/seguiti di 13.7:1.

Domande Frequenti Su @drhajrasdiary

Con Pictame, puoi sfogliare i post, i reels e le storie di @drhajrasdiary senza accedere a Instagram. Il proprietario del profilo non saprà mai che hai visitato.

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Paesi Popolari

Stati UnitiTurchiaGermaniaRegno UnitoBrasileFranciaSpagnaItaliaTutti i Paesi (196)

Categorie Popolari

Moda e StileSport e AtleticaMusica e IntrattenimentoBellezza e TruccoCibo e ViaggiFitness e Salute

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drhajrasdiary
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@drhajrasdiary

NHS GP | Aesthetic Doctor | Coach | Independent Travel Agent

PubblicoDoctor
Post
326
Follower
6.4K
Hashtag principali
#radiotherapy#travel#cancertreatment#chemotherapy#mastectomy#immunotherapy#steroids#cushingoid

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#fashion#photooftheday#photography#art#beautiful#nature#picoftheday#travel#happy#cute#style#instadaily
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•Beauty and...Breast Cancer •My honest journey, from both sides of the stethoscope No medical advice - not a substitute ...

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