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  3. elitecompetitorcoach
Confidence isn't built in the moment of a game. 🎯 It's built in the 5 minutes before practice every single day. I've been using this routine with my athletes for 7 years. Four state championships la
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You've said it before. She smiled and nodded. Nothing changed. "Just be more confident" is the most well-meaning advice that does almost nothing. Confidence isn't something you talk someone into. It'
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Her slumped shoulders after a mistake aren't just about attitude. Her body is literally telling her brain she can't do it. 😳 The fix is simpler than you'd think, and it's something you can remind he
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An announcement from The Elite Competitor... We thought long and hard about this one. Swipe to see what we decided. 👉 P.S. If you’re raising a girl athlete and you want her to have every tool she n
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Our brain believes what we repeat - especially when it comes to challenges. Parents, share this with an athlete who needs the reminder! Then, head to our free training for sports moms where we break
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I know some of you are still on the fence about whether the mental game is actually... real. The NIH ran the numbers. Confidence up 25%. Performance up 11%. In young athletes. With mental skills tra
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A club director told me he can tell which families did the work just by watching them arrive at tournaments. The parents who stayed engaged and leaned in. It shows. You're already investing in her s
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Between ages 10 and 16, athletes are wired to absorb mental skills faster than at any other point in their development. The reset habits, the pressure management, the confidence cues - all of it becom
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Name it to tame it. 🧠 When your athlete is overwhelmed, simply labeling the emotion actually calms the brain's alarm system and it works better than telling her not to be nervous. Comment 'TRAINING
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Most athletes are putting in the reps. But if these three things aren’t trained, the hard work only gets them so far. Save this one - and comment MENTAL GAME below for the free training for sports
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She was a D1 soccer player with a full ride. When I asked what her mom did that made the difference, this is what she said. Not "push harder." Not "you have to keep going." She showed her what was p
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College programs invest in the mental game because the money demands it. High school athletes just get told to toughen up. The gap between those two things is exactly where girls lose their love for
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Informazioni su @elitecompetitorcoach

The Elite Competitor™ | Mental Training For Girl Athletes è un macro influencer di Instagram. Con 105.1K follower e 1598 post, l'account di elitecompetitorcoach mostra un rapporto follower-seguiti di 87.6:1. Questo profilo ha un potenziale significativo di reach e coinvolgimento per collaborazioni con brand. Visualizza tutti i contenuti in modo anonimo su Pictame - nessun login richiesto.

Il tasso di coinvolgimento di elitecompetitorcoach è al 0.47%. Per gli account con 100K-500K follower, la media è circa il 1.8%, quindi c'è margine di crescita — anche se ogni community è unica.

Degli ultimi 12 post, il 58% sono video e il 42% foto. Da notare che le foto ottengono 16.7x più interazioni rispetto ai video. Nuovi contenuti arrivano praticamente ogni giorno — un'abitudine di pubblicazione molto costante. Le didascalie tendono ad essere di lunghezza media, con una media di 462 caratteri.

0.47% di coinvolgimento — margine di crescita per account con 100K-500K follower.
58% video, 42% foto. Le foto ottengono 16.7x più interazioni.
Post quotidiani — molto costante.
Rapporto follower/seguiti di 87.6:1.

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@elitecompetitorcoach

The Elite Competitor™ | Mental Training For Girl Athletes

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💪#1 mental training system for girl athletes 🚀 Plug & Play program for coaches of girls sports @coachhergame 📣 Helpf...

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