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There was a time when I felt like I was carrying it all - the mental load, the emotions, the effort in my relationship. I kept waiting for someone to give me permission to rest. To say, “You’ve done
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When I trained as a therapist, I didn’t know that relationships after kids would become my specialty. But I kept hearing the same thing: “We love each other… but we’re not okay.” And I noticed somet
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You don’t need to be perfect. You don’t need to carry it all. But you might need to stop waiting... for your partner to change, or for more time, or for things to fix themselves. The real shift hap
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Parental wellbeing *really* matters 💗 A new Office for National Statistics analysis released last week found a two-way link between parents’ and children’s mental health in two-parent households in
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Most couples have moments like this. The important thing is that you get what you need so they don’t become your new normal. It’s all about what you do next, when you realise you don’t just miss the
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↓ The way he loads the dishwasher makes ABSOLUTELY NO SENSE 🙃🤣 ↓ And yes, I could say something (again). But here’s what I’ve learned the hard way: Most of the time, it’s not about the dishwasher
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So it turns out the secret isn’t that you have to find the perfect partner 😅 It’s more like Victor Frankl said, “Between stimulus and response there is a space. In that space is our power to choose
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It wasn’t about the missing shoe. It was about me realising I didn’t want to keep living in a way that left me feeling resentful, disconnected, and… just not quite myself. For so many mums, relation
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After kids, it can feel easier, at least at first, to avoid the conversation about physical and emotional intimacy. This can leave us wondering how much the other person cares, but more often it’s be
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My husband and I were both in the same room, the baby was asleep, and on the surface nothing was wrong. But I’d been feeling this hollow feeling in my chest, and it suddenly hit me that I felt lonel
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So much relationship advice for mums is framed around getting more “help”. I remember scrolling through it on my phone in the quiet after bedtime, saving posts, hoping I’d find something to finally m
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I used to act out my frustration - and keep hoping he’d change. But one day, he said to me, “I do actually want you to be happy, you know?” That’s when I realised I wasn’t being clear about what I n
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Informazioni su @insightandconnection

Relationships After Kids Therapist & Coach Catherine Topham Sly è un verificato micro influencer di Instagram nella categoria Therapist. Con 20.7K follower e 734 post, l'account di insightandconnection mostra un rapporto follower-seguiti di 29.0:1. Questo profilo dimostra un forte coinvolgimento della comunità nella sua nicchia. Visualizza tutti i contenuti in modo anonimo su Pictame - nessun login richiesto.

Il tasso di coinvolgimento di insightandconnection è al 0.14%. Per gli account con 10K-100K follower, la media è circa il 2.5%, quindi c'è margine di crescita — anche se ogni community è unica.

Degli ultimi 12 post, il 33% sono video e il 67% foto. I contenuti appaiono più o meno ogni 31 giorni. Le didascalie tendono ad essere dettagliate, con una media di 1514 caratteri.

0.14% di coinvolgimento — margine di crescita per account con 10K-100K follower.
Post circa ogni 31 giorni.
Rapporto follower/seguiti di 29.0:1.

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@insightandconnection

Relationships After Kids Therapist & Coach Catherine Topham Sly

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734
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#relationshipafterkids#mumcoach#selfledhealing#relationshipsafterkids#emotionalconnection#emotionalload#growthmindset#postpartumrelationship

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Feeling lost in motherhood, carrying too much mental load & missing closeness? Rebuild connection by starting with you✨ ...

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