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Long before herbal medicine was written into textbooks or bottled into supplements, people learned to work with what they had. And one of the most humble remedies passed down through generations of ki
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For generations, this knowledge lived in the hands of women. In the jars on the counter. In the quiet ways we cared for our families long before convenience replaced confidence. The Kitchen Medicine
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There’s something happening right now… a quiet return to the home, to the kitchen, to the kind of knowledge that used to be passed from woman to woman without question. And in times like these, learni
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This is the last mentorship of the year, friends, and I want you to really feel what that means. I’ll still be here sharing, teaching, and releasing prerecorded course material on so many beautiful to
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Butterfly pea is more than just beautiful — it’s deeply supportive in ways that feel both gentle and effective, especially when you begin using it consistently in the kitchen. Here are 10 ways it can
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There’s something about an electuary that feels both grounding and a little luxurious at the same time… herbs meeting honey, softened, preserved, made into something you actually want to take. It’s on
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You’ve probably heard that turmeric needs black pepper to “work.” That idea comes from research on curcumin—one isolated compound within turmeric—which is shown to be more bioavailable when combined w
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If you have always wanted to learn kitchen herbalism… you are in the right place. There is something ancient and familiar in the desire to heal with your hands. To reach for herbs instead of panic. T
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Comment MENTORSHIP to work with me in the kitchen This is the space where kitchen herbalism becomes something you actually live… not something you keep saving for later. Where you learn through you
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Informazioni su @jkb.journal

Jess Bergeron • Herbalist & Wellness Guide è un verificato macro influencer di Instagram. Con 900.4K follower e 1067 post, l'account di jkb.journal mostra un rapporto follower-seguiti di 5592.4:1. Questo profilo ha un potenziale significativo di reach e coinvolgimento per collaborazioni con brand. Visualizza tutti i contenuti in modo anonimo su Pictame - nessun login richiesto.

Il tasso di coinvolgimento di jkb.journal è al 0.52%. Per gli account con 500K-1M follower, la media è circa il 1.5%, quindi c'è margine di crescita — anche se ogni community è unica.

Degli ultimi 12 post, il 100% sono video e il 0% foto. I contenuti appaiono più o meno ogni 13 giorni. Le didascalie tendono ad essere dettagliate, con una media di 1560 caratteri.

0.52% di coinvolgimento — margine di crescita per account con 500K-1M follower.
Post circa ogni 13 giorni.
Rapporto follower/seguiti di 5592.4:1.

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Jess Bergeron • Herbalist & Wellness Guide

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Modern Herbalism |Home Remedies Helping Women Care for Their Families Learn kitchen herbalism with live classes and work...

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