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  3. karileeming
For years I mistook pressure for purpose. I learned how to perform, achieve, and keep going — even when my body was asking me to slow down. Healing showed me another way: safety, regulation, and choo
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I’m re-opening enrollment for The Regulation & Reconnection Method — and this time I’m looking for 3 women who are ready to stop managing their burnout and actually move through it. This is a 90-day
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it’s not the spilled coffee. it’s not the passive aggressive email. it’s not your partner’s tone. It was never really about those things. When your nervous system has been running on empty for lon
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Locked in 💫 Not perfect. Not fully healed. Not figured out. But done. Done shrinking. Done performing. Done running on empty just to prove I can keep up. This is what it looks like when you st
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If this is your life right now… the exhaustion, the hope, the fear, the purpose all tangled up together — you’re not lost. You’re in the middle of something. Survival mode has a way of convincing y
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somewhere between the packed schedule and the perfectly managed chaos… you stopped asking if you actually liked your life you were too busy surviving it the goal was never to just get through the
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Things I do that look lazy but are actually deeply therapeutic 👇 1. Staying in bed an extra 10 minutes on purpose. Not scrolling. Not planning. Just letting my body wake up slowly. My nervous syste
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I spent years believing rest was something I had to earn. 👇 So I kept going. �Pushing. �Telling myself I’d slow down when things calmed down… But they never did. �My body just eventually gave out.
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Turns out the face mask and the palo santo weren’t extra — they were actually doing something. Here’s the thing nobody told us: grooming is a nervous system regulation tool. Animals only groom when
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small changes that made me cuter 🥰 less ragey 😵‍💫quietly changed everything 🤝 taking up more space, making less apologies for it. hills I will die on since survival mode and I broke up: - I paus
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Honestly? I used to be terrified. The past couple years of my life unraveled in the most uncomfortable, necessary, humbling way. A job that was quietly hollowing me out. A body that stopped cooperat
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1. *Pulling an oracle card every morning* Not to predict the future. Just to give myself a theme to work with for the day. 2. *Giving my anxiety a name so I can talk to it instead of becoming it* She
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Informazioni su @karileeming

Kari Leeming | Nervous System & Burnout Coach è un nano influencer di Instagram. Con 3.6K follower e 123 post, l'account di karileeming mostra un rapporto follower-seguiti di 2.8:1. Visualizza tutti i contenuti in modo anonimo su Pictame - nessun login richiesto.

Il tasso di coinvolgimento di karileeming è al 13.81%. È il 176% sopra la media per gli account con 1K-10K follower (5%) — segno di un pubblico davvero connesso.

Degli ultimi 12 post, il 92% sono video e il 8% foto. Da notare che i video ottengono 5.2x più interazioni rispetto alle foto. I contenuti appaiono più o meno ogni 5 giorni. Le didascalie tendono ad essere dettagliate, con una media di 882 caratteri.

13.81% di coinvolgimento — 176% sopra la media per account con 1K-10K follower.
92% video, 8% foto. I video ottengono 5.2x più interazioni.
Post circa ogni 5 giorni.
Rapporto follower/seguiti di 2.8:1.

Domande Frequenti Su @karileeming

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karileeming
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@karileeming

Kari Leeming | Nervous System & Burnout Coach

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For women in their 30s 👇 Exhausted, numb & somehow still functioning? Out of survival mode so you can finally exhale 🌿...

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