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. . Had the chance to put our business in the hot seat at the @cbcdragon Dragons’ Den workshop yesterday, and it did not disappoint. The biggest takeaway: every founder hits walls. The ones who make
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. . Most of us wake up already behind. Lou wakes up and looks for the sun. He isn’t thinking about yesterday’s mistakes or tomorrow’s workload. He’s not comparing, optimizing, or trying to “earn”
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. . 🙋🏻‍♀️My name is Chenise, creator of Root and Balance. I help high functioning women break the cycle of burnout and return to sustainable balance through yoga therapy and Ayurveda- so they can l
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. . Most of what we’re told about women’s blood is the bare minimum. “Heavy is normal.” “You’re just stressed.” “Take Advil.” Ayurveda reads your period very differently. It looks at your diges
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. . We’re not here to drag medicine—we’re grateful for what allopathy can do. Emergency care, diagnostics, life‑saving interventions: we want women to have access to all of it. But we are here for
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. . We talk a lot about what to eat. We don’t talk enough about the state you’re in when you eat. Before a meal, your nervous system is often still in “open tabs” mode—work, messages, to‑dos, conve
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. . If you keep picking the wrong team—wrong job, wrong dynamic, wrong version of you—you’re not broken. You’re just used to choosing from survival, not from regulation. When your nervous system ha
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. . Some seasons ask you to rest. Some seasons ask you to risk. Either way, the choice is usually the same: stay safe in what you know, or step toward who you’re becoming. Your comfort zone will
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. . We talk a lot about what you eat. But how you drink matters just as much for digestion. From an Ayurvedic and yogic lens, ice‑cold water is like pouring cold water on a campfire—it weakens agni
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. . We were never just friends. From day one, our conversations went straight from heartbreaks and breakthroughs into systems, solutions, and how to build what we wish existed for high‑functioning w
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. . There’s a certain kind of tired that sleep doesn’t touch. That’s where shirodhara comes in. Shirodhara is a traditional Ayurvedic therapy where a warm, continuous stream of oil is poured across
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. . With today being International Women’s Day, I’m honouring the woman who brought me into this world and shaped the woman I’ve become. My mom, Sherry, was the most determined, hard‑working and powe
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Informazioni su @rootandbalance_

Chenise Michelle | Natural Healing 101 è un nano influencer di Instagram nella categoria Product/service. Con 2.2K follower e 129 post, l'account di rootandbalance_ mostra un rapporto follower-seguiti di 0.5:1. Visualizza tutti i contenuti in modo anonimo su Pictame - nessun login richiesto.

Il tasso di coinvolgimento di rootandbalance_ è al 6.06%. È il 21% sopra la media per gli account con 1K-10K follower (5%) — segno di un pubblico davvero connesso.

Degli ultimi 12 post, il 67% sono video e il 33% foto. I contenuti appaiono più o meno ogni 14 giorni. Le didascalie tendono ad essere dettagliate, con una media di 685 caratteri.

6.06% di coinvolgimento — 21% sopra la media per account con 1K-10K follower.
Post circa ogni 14 giorni.

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Stati UnitiTurchiaGermaniaRegno UnitoBrasileFranciaSpagnaItaliaTutti i Paesi (196)

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Moda e StileSport e AtleticaMusica e IntrattenimentoBellezza e TruccoCibo e ViaggiFitness e Salute

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rootandbalance_
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@rootandbalance_

Chenise Michelle | Natural Healing 101

PubblicoProduct/service
Post
129
Follower
2.2K
Hashtag principali
#art#architecture#amazing#artist#beautiful#beach#beauty#basketball

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🌱 Root-cause wellness • Yoga + Ayurveda ✨ Burnout, digestion, sleep, anxiety, cycles 🕊️ Guiding busy women back to t...

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