![Do these each warmup for 10-12 reps each leg and make your run better and reduce injury risk👍 . . . . . . . . . [ #exploremore ,#feed , #running , warmups ]](https://image.pictame.com/img/649563026_17852557827684569_7305417371362393012_n.jpg?hash=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)
150.4K
260
150,445
260
![REDTAPE DRIFT +ETPU SHOE is home🤩🤩 . . . . [#redtape , #running , #explore ,#feed ]](https://image.pictame.com/img/654851056_17854437132684569_833326923426868346_n.jpg?hash=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)
1K
836
1,013
836
1K
12
1,007
12
![Boys run crazy today 🔥🔥 . . . Last long run before going to Tcsw10k bangalore🤙🤩 . . [#runningmotivation ,#feedfeed ,#explorepage ]](https://image.pictame.com/img/670878165_17859758193684569_6425500787772064091_n.jpg?hash=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)
129
6
129
6
401
4
401
4
![Baa is travelling soldier🤩💥🤙💥 . . . . . . [#running ,#exploremore ,#motivation ]](https://image.pictame.com/img/670826824_17859223005684569_1923240475389863928_n.jpg?hash=aHR0cHM6Ly9zY29udGVudC1mcmEzLTEuY2RuaW5zdGFncmFtLmNvbS92L3Q1MS44Mjc4Ny0xNS82NzA4MjY4MjRfMTc4NTkyMjMwMDU2ODQ1NjlfMTkyMzI0MDQ3NTM4OTg2MzkyOF9uLmpwZz9zdHA9ZHN0LWpwZ19lMTVfdHQ2Jl9uY19odD1zY29udGVudC1mcmEzLTEuY2RuaW5zdGFncmFtLmNvbSZfbmNfY2F0PTEwNSZfbmNfb2M9UTZjWjJnRjRFZmtPVExLQlpVbnYtcFk1aWpYYkszaUtSMmprSnRiekQ4OGRCVThPekRzQjBNcWJtVXpMY29hcG43NXlEbW8mX25jX29oYz02MjdMalpuOXR4Y1E3a052d0ZmQ3dqdyZfbmNfZ2lkPWJ0V3hjMXdnWnRNejlWcXdsOV95RmcmZWRtPUFQVTg5RkFCQUFBQSZjY2I9Ny01Jm9oPTAwX0FmMExZbnF6YlV1QlN4RVhhY3o5N1B6MW5SOFFYMk5Hc3BOTmFId0dzZ0JYdHcmb2U9NjlFQkYwNzkmX25jX3NpZD1iYzBjMmM=)
259
0
259
0
126
3
126
3
106
0
106
0
![Do easy runs to run faster 🏃♂️ . . . . . . [#running ]](https://image.pictame.com/img/670015988_1143167138872475_6358847365486757070_n.jpg?hash=aHR0cHM6Ly9zY29udGVudC1mcmEzLTIuY2RuaW5zdGFncmFtLmNvbS92L3Q1MS43MTg3OC0xNS82NzAwMTU5ODhfMTE0MzE2NzEzODg3MjQ3NV82MzU4ODQ3MzY1NDg2NzU3MDcwX24uanBnP3N0cD1kc3QtanBnX2UxNV90dDYmX25jX2h0PXNjb250ZW50LWZyYTMtMi5jZG5pbnN0YWdyYW0uY29tJl9uY19jYXQ9MTExJl9uY19vYz1RNmNaMmdGNEVma09UTEtCWlVudi1wWTVpalhiSzNpS1IyamtKdGJ6RDg4ZEJVOE96RHNCME1xYm1Vekxjb2Fwbjc1eURtbyZfbmNfb2hjPUo0NnB0NngwSGl3UTdrTnZ3R0xvbDcxJl9uY19naWQ9YnRXeGMxd2dadE16OVZxd2w5X3lGZyZlZG09QVBVODlGQUJBQUFBJmNjYj03LTUmb2g9MDBfQWYySVJJLXl5dzBNMldMSUZSTERKUEV4dExOTzIyYlo0UjFJTmZycGFnNlRWdyZvZT02OUVCRTlEMSZfbmNfc2lkPWJjMGMyYw==)
87
0
87
0
436
1
436
1
198
3
198
3
477
8
477
8
Informazioni su @run.sas
Sasank è un nano influencer di Instagram nella categoria Digital creator. Con 2.6K follower e 85 post, l'account di run.sas mostra un rapporto follower-seguiti di 653.0:1. Visualizza tutti i contenuti in modo anonimo su Pictame - nessun login richiesto.
Il tasso di coinvolgimento di run.sas è al 497.12%. È il 9842% sopra la media per gli account con 1K-10K follower (5%) — segno di un pubblico davvero connesso.
Degli ultimi 12 post, il 100% sono video e il 0% foto. I contenuti appaiono più o meno ogni 4 giorni. Le didascalie tendono ad essere concise, con una media di 98 caratteri.
497.12% di coinvolgimento — 9842% sopra la media per account con 1K-10K follower.
Post circa ogni 4 giorni.
Rapporto follower/seguiti di 653.0:1.
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