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With a background in both western medicine and spiritual healing, I am honored to facilitate relationship design, somatic healing, and plant medicine integration work. 🪷 Follow me for healing tips a
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⭐️⭐️⭐️⭐️⭐️ here’s what a client has to say: “We got more results in 1.5 hours than years of therapy.” “My husband and I have been in therapy for many years, and 1.5 hours with Serafina helped us more
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Stopping mid‑conflict to do it differently isn’t failure. It’s self-awareness in motion. It’s noticing the tone. The reaction. The moment you start to slip into old patterns. And choosing, right the
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Not every apology deserves your acceptance. Especially when nothing actually changes. “Sorry” can sound sincere. It can feel convincing in the moment. But without accountability, it becomes a patter
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Hiding your needs might keep the connection… but it won’t make it fulfilling. A lot of us learned to be low maintenance. To not ask for too much. To stay agreeable so we wouldn’t be rejected. So we s
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The same walls that protect you can also isolate you. Because what keeps pain out often keeps connection out too. A lot of us learned to guard our hearts for very real reasons. The disappointment. T
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⭐️⭐️⭐️⭐️⭐️ here’s what a client has to say: “Halfway through, I’d already had life-changing a-ha moments.” “Serafina’s Relationship Design course is incredible. Even halfway through, I’d already had
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Sometimes the most loving thing you can do for yourself is tell yourself the truth. Even when it stings. Even when it humbles you. Even when it asks you to stop blaming everyone else and finally look
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You do not have to become perfect before you are worthy of love. You do not have to be fully healed, fully regulated, or have every wound resolved before you deserve a healthy relationship. A lot of
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People-pleasing has a way of making sure no one is actually satisfied. Not them. And definitely not you. Because on the surface, it can look like kindness. Like being easy. Like keeping the peace. B
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You didn’t create those patterns because something was wrong with you. You created them because at some point, they helped you survive. The people-pleasing. The shutting down. The overexplaining. The
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Chemistry can feel powerful. Instant. Magnetic. Exciting. It can make you feel like, “This has to mean something.” And sometimes it does. But chemistry alone doesn’t build safety. It doesn’t build
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Informazioni su @serafina_ankhalla

Serafina Ankhalla è un creatore in crescita di Instagram. Con 711 follower e 190 post, l'account di serafina_ankhalla mostra un rapporto follower-seguiti di 1.7:1. Visualizza tutti i contenuti in modo anonimo su Pictame - nessun login richiesto.

Il tasso di coinvolgimento di serafina_ankhalla è al 0.93%. Per gli account con 1K-10K follower, la media è circa il 5%, quindi c'è margine di crescita — anche se ogni community è unica.

Degli ultimi 12 post, il 100% sono video e il 0% foto. I contenuti appaiono più o meno ogni 32 giorni. Le didascalie tendono ad essere dettagliate, con una media di 874 caratteri.

0.93% di coinvolgimento — margine di crescita per account con 1K-10K follower.
Post circa ogni 32 giorni.
Rapporto follower/seguiti di 1.7:1.

Domande Frequenti Su @serafina_ankhalla

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serafina_ankhalla
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@serafina_ankhalla

Serafina Ankhalla

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190
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#relationshiptips#ConsciousRelationships#relationships#EmotionalIntelligence#consciousrelationships#relationshipcoach#innerhealing#somatichealing

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Dr. Serafina Ankhalla, DNP: Medicine Woman, Relationship Guide, Somatic Healer, & Psychedelic Integration Practitioner ⬇...

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