![[Energy Bar - Date & Nut] - NO BAKE Perfect energy bar, healthy, no added sugar, and packed with natural energy. Perfect for breakfast,an afternoon snack, or whenever you need a quick boost. Date 20](https://image.pictame.com/img/675465834_18432275191137788_8734382294546199865_n.jpg?hash=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)
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![[Oreo Chocolate Tart] Super Easy & Quick Chocolate Tart - Ingredients - Crust: Oreo cookies 170g Melted butter 35g Chocolate: 50g dark chocolate 170g milk chocolate 47g butter 200g cream Cru](https://image.pictame.com/img/590400678_18412411108137788_1211641122312019486_n.jpg?hash=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)
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![[The Gem Salad] The Greenest Salad You’ll Ever Eat. Elevate your salad game with this vibrant, zesty, and crunchy Little Gem salad. The crunch of those little lettuce wedges paired with that vibran](https://image.pictame.com/img/684280187_18433276498137788_2898794781189082042_n.jpg?hash=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)
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![[Mix Berry Crumble Bars] I love berries, but I love crumbles even more so mixing the two together is absolutely amazing. Use any berries you like. I used raspberries, blueberries, blackberries, and r](https://image.pictame.com/img/683937966_17870137029609865_1383903267589949149_n.jpg?hash=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)
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![[Healthy Leftover Salad] Wait! Don’t throw away your leftovers turn them into this delicious, simple and quick salad. Stir-fry your vegetables with salt, pepper, and a dash of olive oil. Mine are ba](https://image.pictame.com/img/685510099_18432756436137788_6562478965877964698_n.jpg?hash=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)
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![[Simple Apple Cake] Filling your kitchen with the most comforting aroma. Apple and cinnamon. Soft and moist cake layered with fresh apple slices. Quick and perfect anytime. Butter 120 g Brown sugar](https://image.pictame.com/img/684869844_18432582490137788_1086003746486509455_n.jpg?hash=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)
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![[Signature Meatalls] Boil first, Fry next. This is the secret tip. For juicy meatball drop them into the boiling water for 5-7 minutes. Then stir-fry them until golden brown. At the end, finish it i](https://image.pictame.com/img/683546319_18432433216137788_9025120844034842069_n.jpg?hash=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)
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![[Buddha Bowl] Healthy, simple and really delicious specially with our signature sesame dressing. Low carbs, rich in good fat, good in protein(15g). Ingredients: (serves 2) Broccoli 1 medium Brus](https://image.pictame.com/img/681351995_18432072757137788_7496584051102943159_n.jpg?hash=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)
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![[Olive Oil Cake] - So Moist & Perfect Every Time Wonderful cake for slow mornings or quiet afternoons Egg 2 Sugar 190 g Olive Oil 120 g Milk 120 g Chopped thyme 1 teaspoon Chopped rosemary 1 teasp](https://image.pictame.com/img/673730771_18431727742137788_962591190045075960_n.jpg?hash=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)
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![[Chicken Schnitzel - NO MESS!] Making Schnitzel is always messy, but in our way its not. Pick 3 bowls: one for flour-mix, one for egg-mix, and one for breadcrumbs. Cover the chicken’s breasts gently](https://image.pictame.com/img/671806470_18431259766137788_4706006812156438547_n.jpg?hash=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)
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![[Simple Double Chocolate Chip Cookies] Rich chocolate flavor in every bite, filled with mini chocolate chips. You’ll Need: 110 g butter, room temperature 80 g soft brown sugar 110 g sugar 200 g fl](https://image.pictame.com/img/671157218_17868442764609865_3605939465242021667_n.jpg?hash=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)
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![[High-Protein Toast] - 2 Easy Recipes Stop settling for bread that leaves you hungry 10 minutes later! Today we’re leveling up the viral High-Protein / Low-Carb Bread with two Mediterranean-inspired](https://image.pictame.com/img/670763214_18431258545137788_5983802024323871276_n.jpg?hash=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)
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Informazioni su @tastyus2
Dena & Sepehr è un creatore in crescita di Instagram nella categoria Kitchen/cooking. Con 83 follower e 12 post, l'account di tastyus2 mostra un rapporto follower-seguiti di 20.8:1. Visualizza tutti i contenuti in modo anonimo su Pictame - nessun login richiesto.
Il tasso di coinvolgimento di tastyus2 è al 99.30%. È il 1886% sopra la media per gli account con 1K-10K follower (5%) — segno di un pubblico davvero connesso.
Degli ultimi 12 post, il 100% sono video e il 0% foto. I contenuti appaiono più o meno ogni 12 giorni. Le didascalie tendono ad essere dettagliate, con una media di 704 caratteri.
99.30% di coinvolgimento — 1886% sopra la media per account con 1K-10K follower.
Post circa ogni 12 giorni.
Rapporto follower/seguiti di 20.8:1.
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