![Mehnat is mehnat. [workout transformation, calisthenics workout routine, football routine, gym transformation, consistency] #workout #gym #football](https://image.pictame.com/img/657940848_18001193849911804_5777494026069741304_n.jpg?hash=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)
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![My first registered 10K. [running reels, marathon preparation, strava runs, hybrid training, dhurandhar styled reel, bangalore run, cubbon park running, 10 kilometres run, sub 50 10K] #run #strava](https://image.pictame.com/img/657415458_18000536423911804_1592583512857084695_n.jpg?hash=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)
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![Okay. Fastest 10K so far. Will come back with better. [running, strava, running reel, fitness, hybrid athlete, hybrid training, 10K run, bangalore run] #workout #run #strava](https://image.pictame.com/img/656203027_18000471878911804_3378686812321779447_n.jpg?hash=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)
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![Hurry up and live. [relatable reels, about life, tu bin bataaye, rang de basanti, hills, jeep safari, deep thoughts, greenery, viral reels, rajasthan] #hindisongs #relatable #mindset #life](https://image.pictame.com/img/658727645_940148745575408_1974948002181346098_n.jpg?hash=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)
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Informazioni su @theayushmaankumar
Ayushmaan è un nano influencer di Instagram. Con 1.3K follower e 225 post, l'account di theayushmaankumar mostra un rapporto follower-seguiti di 47.0:1. Visualizza tutti i contenuti in modo anonimo su Pictame - nessun login richiesto.
Il tasso di coinvolgimento di theayushmaankumar è al 61.08%. È il 1122% sopra la media per gli account con 1K-10K follower (5%) — segno di un pubblico davvero connesso.
Degli ultimi 12 post, il 100% sono video e il 0% foto. Nuovi contenuti arrivano praticamente ogni giorno — un'abitudine di pubblicazione molto costante. Le didascalie tendono ad essere concise, con una media di 147 caratteri.
61.08% di coinvolgimento — 1122% sopra la media per account con 1K-10K follower.
Post quotidiani — molto costante.
Rapporto follower/seguiti di 47.0:1.
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