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🏆 FHT Sports Therapist of the Year 2025 🏆 This one means a lot. Not just because it’s an award… …but because of everything it’s taken to get here. There’s been setbacks, lessons, pressure, and gro
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Who am I? 🤓 Hey, I’m Leigh and I want to say a big thank you for your support and for being here on this page 😊 It’s been a while since I posted anything like this and thought it would be a good t
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Athletic Development and Recovery🏃‍♂️ • As well as my work in clinic a big part of my career was working in professional sport at Aston Villa. Spending 6 great years there and having the pleasure of
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Most people think their glutes are “weak” or switched off… They’re not. They may just have lost coordination with the rest of the chain. Your feet, hamstrings, quads and glutes are supposed to work
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Knee issues are one of the most common things I’ve seen over the years. I’ve had my own problems with them too, so I know how frustrating (and limiting) they can be. This is just a simple way of see
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Pain doesn’t always mean something is wrong It’s often a response to load, not damage Avoiding it completely isn’t always the answer Understanding it is If you’re dealing with this, drop me a mess
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Just because the pain settles… doesn’t mean the issue is gone. The body is good at adapting and working around things, but that usually means something else is picking up the slack in the background.
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It’s easy to forget about your ankles… But if it doesn’t move properly, something else has to take the load. 👉 your knee 👉 your hip 👉 your back That’s when you start noticing things like: • ache
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Hip rotation is one of the most overlooked things I see. If it’s not doing its job properly, your body will find another way… and that’s when things start to build up elsewhere. Knees, hips, lower b
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Your feet are your base. If they’re not doing their job properly, everything above has to compensate. That’s when movement changes… and problems can start to build. Understanding it is one thing.
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This cyclist came in with quad and back pain ahead of a trip with long mountain climbs. But the issue wasn’t just there. It came down to: • how the hip was moving • how load was being managed • what
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Doing more doesn’t always mean progressing… I see it all the time, stacking exercise after exercise, trying everything, but nothing actually changes. It’s not about doing more. It’s about doing the
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Informazioni su @themovedoctor_

Leigh Edwards | Injury | Movement | Performance Therapist è un verificato macro influencer di Instagram. Con 161.6K follower e 1117 post, l'account di themovedoctor_ mostra un rapporto follower-seguiti di 205.1:1. Questo profilo ha un potenziale significativo di reach e coinvolgimento per collaborazioni con brand. Visualizza tutti i contenuti in modo anonimo su Pictame - nessun login richiesto.

Il tasso di coinvolgimento di themovedoctor_ è al 0.03%. Per gli account con 100K-500K follower, la media è circa il 1.8%, quindi c'è margine di crescita — anche se ogni community è unica.

Degli ultimi 12 post, il 83% sono video e il 17% foto. Da notare che le foto ottengono 35.8x più interazioni rispetto ai video. I contenuti appaiono più o meno ogni 131 giorni. Le didascalie tendono ad essere dettagliate, con una media di 625 caratteri.

0.03% di coinvolgimento — margine di crescita per account con 100K-500K follower.
83% video, 17% foto. Le foto ottengono 35.8x più interazioni.
Post circa ogni 131 giorni.
Rapporto follower/seguiti di 205.1:1.

Domande Frequenti Su @themovedoctor_

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Stati UnitiTurchiaGermaniaRegno UnitoBrasileFranciaSpagnaItaliaTutti i Paesi (196)

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Moda e StileSport e AtleticaMusica e IntrattenimentoBellezza e TruccoCibo e ViaggiFitness e Salute

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themovedoctor_
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@themovedoctor_

Leigh Edwards | Injury | Movement | Performance Therapist

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Sports Rehab • Return To Performance 💪 Fix why pain keeps coming back 🧠 Assessment • Hands On & Rehab Plan 📩 DM me to...

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