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![[Entraînement d'Hiver Jour 4/4] Le week-end se finit sur une journée mouvementée avec du vent, des vagues et des galères : mon écoute de spi finit dans l'hélice du zodiac du coach, le bateau qui se c](https://image.pictame.com/img/584226905_17920609158195981_3350059747102695728_n.jpg?hash=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)
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![{Entraînement d'Hiver Jour 3/4] Changement d'ambiance: finis le short et les Crocs, on ressort les vêtements étanches ! La pluie d'un grain nous aura bien rincés de l'eau de mer des vagues 🚿 ------](https://image.pictame.com/img/581370630_17920419831195981_2592386183923075425_n.jpg?hash=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)
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![[Entraînement d'Hiver Jour 2/4] Tour de l'Ile de Ré avec le @centreexcellencevoile sous le soleil, on profite de la dernière journée au calme avant l'arrivée du vent. Toujours obligé de mettre de la](https://image.pictame.com/img/573844833_17920119276195981_3004695530148709847_n.jpg?hash=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)
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![[Entraînement d'Hiver Jour 1/4] On dirait pas comme ça, mais c'est bien en novembre qu'on peut encore naviguer en short et en crocs 🔥 Les prochains jours ne seront pas aussi cléments pour la suite](https://image.pictame.com/img/576108146_17919707421195981_3929257628252194048_n.jpg?hash=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)
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Informazioni su @trotrolarge
Alexandre Troché è un nano influencer di Instagram. Con 1.1K follower e 42 post, l'account di trotrolarge mostra un rapporto follower-seguiti di 0.9:1. Visualizza tutti i contenuti in modo anonimo su Pictame - nessun login richiesto.
Il tasso di coinvolgimento di trotrolarge è al 8.93%. È il 79% sopra la media per gli account con 1K-10K follower (5%) — segno di un pubblico davvero connesso.
Degli ultimi 12 post, il 100% sono video e il 0% foto. I contenuti appaiono più o meno ogni 9 giorni. Le didascalie tendono ad essere di lunghezza media, con una media di 339 caratteri.
8.93% di coinvolgimento — 79% sopra la media per account con 1K-10K follower.
Post circa ogni 9 giorni.
Domande Frequenti Su @trotrolarge
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