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  3. yourcoachhan_
I don’t teach weight loss simply because I think it’s interesting I teach weight loss because it’s the story of my life. Helping women unlock their own potential is something my 18-year-old self wou
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I lost 70 pounds without a perfect routine By age 14 I was told I was clinically obese and I had to lose the weight. Knowing I was overweight was one thing, but being told felt life shattering So I
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You don’t have a weight loss problem. You have a starting over problem. You’re “on track” for a few days… maybe even a full week. Then something small happens: You overeat You snack more than planne
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Full list 👇 1. Putting food on my plate and not eating from the dishes 2. Incorporating ALL foods. Even the “bad,” ones 3. Believing I can do it. Instead of telling myself “I’m fat,” “I’ll never
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I used to be completely delusional about weight loss I thought the answer was more discipline. Less food. More cardio. A better plan It wasn’t. When I finally stopped chasing fast fixes and started
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Send or Tag your “bad influence.” 🤪 Where is your partner usually tempting you? Let me know👇 I’m gonna be real with you and you may not like this one But it’s not your partner, friends, or famili
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Hi! Hannah here, I lost 30 lbs through restrictive dieting, gained 50 and finally lost and kept off 70 lbs Now I coach women to break free from diets and lose weight in a sustainable way Here are
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For years I was the girl doing everything right and still not losing weight, boy was I DELULU Eating clean. Cardio every day. No sweets, no oil, no eating after 6pm. Fat burners. You name it, I tried
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You say you want this more than anything — but when it comes down to it, you choose comfort over change. It’s not about the money. It’s about priorities. You spend on streaming, trips, coffee runs,
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Me as a size 14 would find this list totally cringe Hi! I’m Hannah, weightloss coach down 70 lbs. I did every diet, every fast fix and could never figure out how to lose weight I finally stopped cha
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She told me she had tried everything, and honestly SAME But here is what she really meant.She tried every diet, every app, every plan. She had lost weight before and gained it all back. She followed
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Comment below if you’re ready to lock it in for April💪👇 Listen Karen, what you say to yourself is truly a make or break in weightloss Why? Yes Weightloss comes from your actions. How you eat, how
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Informazioni su @yourcoachhan_

Hannah | Weightloss Coach è un nano influencer di Instagram nella categoria Personal Coach. Con 2.8K follower e 781 post, l'account di yourcoachhan_ mostra un rapporto follower-seguiti di 4.8:1. Visualizza tutti i contenuti in modo anonimo su Pictame - nessun login richiesto.

Il tasso di coinvolgimento di yourcoachhan_ è al 2.03%. Per gli account con 1K-10K follower, la media è circa il 5%, quindi c'è margine di crescita — anche se ogni community è unica.

Degli ultimi 12 post, il 58% sono video e il 42% foto. Da notare che i video ottengono 2.0x più interazioni rispetto alle foto. I contenuti appaiono più o meno ogni 9 giorni. Le didascalie tendono ad essere dettagliate, con una media di 1073 caratteri.

2.03% di coinvolgimento — margine di crescita per account con 1K-10K follower.
58% video, 42% foto. I video ottengono 2.0x più interazioni.
Post circa ogni 9 giorni.
Rapporto follower/seguiti di 4.8:1.

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yourcoachhan_
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@yourcoachhan_

Hannah | Weightloss Coach

PubblicoPersonal Coach
Post
781
Follower
2.8K
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#weightloss#weightlossmotivation#mindsetcoach#1#2#3#4#caloriedeficitdiet

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Lost 70 lbs after years of restriction I help women lose weight via mindset & habits ✦ DM HABITS to apply for 1:1 coachi...

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