1.2M
TWI snuck into a 800m race! This was the hardest race of my life.
#trackandfield #division1 #sprinting #800m #lactic
@twinathleticsla
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#800m
世界中の人々による800mに関する1M件のリール動画を視聴。
ログインせずに匿名で視聴。
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(12)
82.6K
XAWhat happens when you get a bad start in the 800m? #trackathlete #trackandfield #800m #running #trackrunning
@xavdoeslife
2.0M
DO800m Final in the 1972 Olympics. Dave Wottle throws down the steadiest 1:45 I've ever seen.
What can we learn from this? Well, to do that, we have to think about the context of this race for Mr. Wottle.
A few days after the 1972 Olympic Trials, Wottle got married. If you know coaches, especially elite ones, you know that his weren't happy. In fact, Bill Bowerman said he "traded gold for a wife", which really speaks to the confidence Bowerman had in him...
What's more, Wottle developed a tendinopathy as soon as he started training after the trials. He had to take 2 weeks off, and never really got his mileage back under him before this race.
I think this is the first key point: things are rarely, if ever, going to go your way leading up to a big race. Especially as you age, you are going to have nagging aches and pains, and you'll rarely ever get to the starting line feeling as good as you wanted.
The second thing we can learn is that something is better than nothing. Yes, we do detrain fast, but for events like the 800m which are glycolytic in nature, that detraining isn't as severe or as rapid as you might think. Take the classic Holloszy detraining study for example. Most of the changes within the first week were in oxidative enzymes, not glycolytic. Moreover, when any level of exercise is introduced, it delays the rate of detraining, and depending on what you do, can even maintain your level of fitness.
Thirdly, live your life. I am guilty of this, but it's so easy to fall into the thought pattern that if I DON'T do everything perfect, then my race is over before it started. That's just not fundamentally true, even at THE highest level.
There are so many examples of amazing comebacks or less than ideal wins that dispute this. Stress is as much apart of your physiological adaptation as having a perfect diet.
Finally, run your race. This might be the most important. Dave could have easily looked at his position and mailed it in. He trusted his training, made his moves, and stuck with it until the very end. Everyone's different, so find what works for you and go for it. The only way to do that is to race.
@doctor_evans_running
61.5K
HDCLOSE FINISH 🥶 Azra Gercek got a 2:17.32 in last second for the 800M Varsity at Mustang Roundup!!!
@hdrunners
199.5K
TWI snuck into a 800m race! This was by far the hardest race I’ve ever run in.
#trackandfield #division1 #800m #lactic #sprinting
@twinathleticsla
175.4K
FLSixth Grader Dips Below 2:30 in the 800m 💥💥
Sixth grader Arianna Finkley unleashed a 2:29.37 to win the 11-12 Y/O Girls 800m at the VA Showcase. She narrowly out-kicked Maya Griffin (5th Grade) who ran 2:30.09.
Watch the #VAShowcase LIVE on FloTrack
@flotrack
420.1K
BE@sam.ruthe 800m New Best and National u17,18,19,20 record. World Indoor champs qualifier. Meet record. Thanks CK @nikerunning and @airnz #dreamseats
@ben.ruthe
86.5K
GYKEELY’S WORLD RECORD RUN 🤩 The indoor 800m world record is finally hers 🙏 ⏱️ 1:54.87 #WorldIndoorTour
@gyanfactt
348.0K
JOThe controversial indoor 800m world record has stood for 24 years, enter @keely.hodgkinson
Race splits: 1:54.87
- 200m: 26.47
- 400m: 55.56
- 600m: 1:25.06
- Final 200m: 29.81 (58.86 final 400m)
@jordy.donnelly
104.1K
GA@miguelpantojas_ on the move💨
No. 4 program record in the men’s 800m !!
@gatorstf
20.8K
JAhow to win a waterfall start 800m! 🏃
#running #trackandfield #800m
@jamesolivier16
1.1M
FL✨Fresh off of an 800m World Record, Keely Hodgkinson jumps in the 400m and goes 51.49.
It is a personal best for the 800m star at the Scottish Athletics Indoor Invitational
🎥 You can WATCH LIVE on FloTrack
@flotrack
✨ #800m発見ガイド
Instagramには#800mの下に1 million件の投稿があり、プラットフォームで最も活気のあるビジュアルエコシステムの1つを作り出しています。
#800mは現在、Instagram で最も注目を集めているトレンドの1つです。このカテゴリーには1 million以上の投稿があり、@doctor_evans_running, @twinathleticsla and @flotrackのようなクリエイターがバイラルコンテンツでリードしています。Pictameでこれらの人気動画を匿名で閲覧できます。
#800mで何がトレンドですか？最も視聴されたReels動画とバイラルコンテンツが上部に掲載されています。
人気カテゴリー
📹 ビデオトレンド: 最新のReelsとバイラル動画を発見
📈 ハッシュタグ戦略: コンテンツのトレンドハッシュタグオプションを探索
🌟 注目のクリエイター: @doctor_evans_running, @twinathleticsla, @flotrackなどがコミュニティをリード
#800mについてのよくある質問
Pictameを使用すれば、Instagramにログインせずに#800mのすべてのリールと動画を閲覧できます。あなたの視聴活動は完全にプライベートです。ハッシュタグを検索して、トレンドコンテンツをすぐに探索開始できます。
パフォーマンス分析
12リールの分析
💡 トップ投稿は平均1.2M回の再生（平均の2.4倍）
ピーク時間（11-13時、19-21時）とトレンド形式に注目
コンテンツ作成のヒントと戦略
💡 トップコンテンツは10K以上再生回数を獲得 - 最初の3秒に集中
📹 #800mには高品質な縦型動画（9:16）が最適 - 良い照明とクリアな音声を使用
✨ 多くの認証済みクリエイターが活動中（58%） - コンテンツスタイルを研究
✍️ ストーリー性のある詳細なキャプションが効果的 - 平均長305文字
#800m に関連する人気検索
🎬動画愛好家向け
800m Reels800m動画を見る
📈戦略探求者向け
800mトレンドハッシュタグ最高の800mハッシュタグ
🌟もっと探索
800mを探索#keely hodgkinson indoor 800m#world record 800m#spa near me within 800m#800m world record#tim hortons near me within 800m#phone repair shop near me within 800m#keely hodgkinson 800m indoor#farmacia guadalajara cerca de mi en un área de 800m