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ACWhat is the PERFORM Series and who is it for? 👀
Active Health Coach Ruiyi answers 6 common questions about our PERFORM programmes, from what PERFORM 1.0 focuses on to how 2.0 builds on it and how we track your progress along the way 🔥
If you are already physically active and looking to build strength and cardiovascular fitness through structured metabolic conditioning, the PERFORM Series could be your next step forward.
Ready to level up your training with purpose? 🚀
Find out more at go.gov.sg/performseries
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