1.5K
HEThis is one of those topics where we’ve made the conversation more complicated than it needs to be.
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(Founder POV/ ageing/ culture/skincare/ be clinical)
#ageing #skincare #founder #explore #fypp
@hemangidhir
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#Ageing
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276.6K
ALThere’s one muscle that determines how fast you’re going to age.
And it’s not on your face.
It’s on your neck.
The platysma.
This thin sheet of muscle runs from your chest all the way up over your jawline. It covers your entire neck. And it’s pulling your face down right now.
When your platysma is tight it shortens. When it shortens it grips. When it grips it drags everything above it toward your chest.
Your jawline disappears. Your jowls form. Your lower face sags. Your neck gets cords and bands. Your whole face ages faster than it should.
Most people focus on their face and completely ignore this muscle.
Big mistake.
You can do every face exercise. Every massage. Every technique. But if your platysma is locked and pulling from below nothing stays lifted.
It’s like trying to hang a picture on a wall that’s crumbling.
The platysma also holds emotion. Stress. Tension. Everything you swallowed instead of said. It’s all stored here.
Release this muscle and everything changes.
Your jaw lifts. Your neck lengthens. Your face looks lighter. Years come off. Not because you reversed time. Because you stopped being pulled down.
If you want to understand how your neck is affecting your face and where your tension lives comment AUDIT and I’ll send you a free face audit.
Your platysma has been working against you for years.
Time to work on it.
#platysma #neckmuscle #ageing #jawline #jowls faceyoga neckrelease tensionrelease facialmassage naturalbeauty holisticbeauty faceaudit
@allyoucanface
58.9K
THYou may want to save this one so you can practice it.
All exercise is important…but this simple move is the most important and it could just save your life.
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Ultimately it does not matter how you get up off the floor, as long as you can do at least one way!
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This way may look simple but that doesn’t necessarily mean it’s easy.
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There are a few ways to get up and down off the floor without using your hands…and this is my preferred option
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A lot of people naturally struggle with this simple move, usually because they don’t practice it…but it’s NEVER too late to learn and nail it!
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Not being able to get up off the floor after a fall, especially as we age is one of the many reasons older people have to go into a care home….that may seem a long way off for a lot, but honestly, the earlier you can do this the better.
Don’t worry if you need to use your hands at first, while you practice, but you will be chuffed when you nail it hands free!
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It may be tricky at first but stick with it and keep practicing.
N.B. I realise that if you have knee issues this way can be a no go, I’ve struggled myself recently, but I’ll be sharing another way soon, so please do follow.
#trainingforoldage #ageinggracefully #proageing #ageing
@thesallywilkinson
103.2K
SOIt seems 44 is a turning point for ageing!
#ageing #midlifechanges #middleage #naturalskincare
@somebodyssister_
257.3K
DEare you team natural like Drew Barrymore or procedures like kris Jenner? 🤔
#dermatologist #dradel #ageing #skintok #wrinkles
@dermatologist_adel
81.0K
ABA recent study claims taking a daily multivitamin may help slow markers of biological ageing. But does the evidence match the hype?
🎤 Science reporter Ellen Phiddian.
📰 Read more on the ABC NEWS app via the link in bio.
#Multivitamins #Supplements #Ageing #Health
@abchealth
1.3K
DRAbout collagen supplements and your wrinkles…
@bbcmorninglive
#collagen #skinhealth #gp #ageing
@droscarduke
5.8M
HOCan you reverse frailty in your 80s? This was what we set out to find out when my parents began strength training to protect their mobility, health and independence.
Here my mum describes how she felt before she started lifting weights compared with how she feels one year on.
You can follow their incredible progress in the series Rebuilding Mum & Dad which is available on my YouTube channel (The Honest Channel).
To keep up with all my latest episodes and articles comment REBUILD and I'll send you a link to sign up to my free monthly newsletter OR you can use the link in my bio ❤️
#rebuildingmumanddad #strengthtraining #reversefrailty #healthyaging #ageing
@honestclare
45.9K
ISEinfach nur warummmmm - nur für den Kick für den Augenblick? 🤣🤣🤣😩😩😩
#ageing #frauenab40 #frauenüber40
@isabelvollmer
327.7K
TH#ageinggracefully
Everywhere we look nowadays we are bombarded with images of women looking “good for their age” and what society seems to constitute as looking good for your age is if you absolutely do not look your age. We are made to assume that looking years younger is the goal.
Now I don’t know if it’s just me (well I know it’s not just me after lots of conversations with you guys in my DMs) but women who do not age/show ageing are not inspirational to me. It’s not even about how ridiculously unrealistic it is. It’s just not inspiring to me. I don’t look at women like Demi and think, I hope I look like her in my 60s. I look at women like @paulinaporizkov and hope that I age as beautifully & unapologetically like her. That’s beautiful to me. That’s aspirational. I met her at an @esteelauderuk event and I just found her to be magnetic. So comfortable in her own skin. I felt so inspired afterwards. I want to see more women, like her, celebrated for actually wearing their age with pride.
Would love to know what you think?
#ageing #ageingwell #wellage
@thebeautyrecluse
8.8K
EGA beautiful reminder from @drewbarrymore that ageing is a beautiful privilege 💫 Each wrinkle and line carries a story to be told and wisdom to be taught ✨
#skinglow #ageing #lifequotes
@egyptianmagic
616.9K
DRRetinol — the gold standard of anti-ageing, but only when formulated right. ✨
I recently reviewed the PhD Retinol Serum, and here’s what you should know before adding it to your routine:
✔️ Helps boost collagen
✔️ Improves skin texture
✔️ Supports smoother, more even-looking skin
But remember — retinol is powerful. Start slow, use a pea-sized amount, moisturize well, and never skip your sunscreen the next morning.
💡Special tip: If you’re a beginner or have sensitive skin, try the sandwich technique to minimize irritation.
Have you started using retinol yet, or are you still thinking about it? Tell me in the comments 👇
#collab
#retinolserum #ageing #wrinkles smoothskingoals
@dranupriyagoel
✨ #Ageing発見ガイド
Instagramには#Ageingの下に1.7 million件の投稿があり、プラットフォームで最も活気のあるビジュアルエコシステムの1つを作り出しています。
Instagramの膨大な#Ageingコレクションには、今日最も魅力的な動画が掲載されています。@honestclare, @dranupriyagoel and @thebeautyrecluseや他のクリエイティブなプロデューサーからのコンテンツは、世界中で1.7 million件の投稿に達しました。
#Ageingで何がトレンドですか？最も視聴されたReels動画とバイラルコンテンツが上部に掲載されています。
人気カテゴリー
📹 ビデオトレンド: 最新のReelsとバイラル動画を発見
📈 ハッシュタグ戦略: コンテンツのトレンドハッシュタグオプションを探索
🌟 注目のクリエイター: @honestclare, @dranupriyagoel, @thebeautyrecluseなどがコミュニティをリード
#Ageingについてのよくある質問
Pictameを使用すれば、Instagramにログインせずに#Ageingのすべてのリールと動画を閲覧できます。あなたの視聴活動は完全にプライベートです。ハッシュタグを検索して、トレンドコンテンツをすぐに探索開始できます。
パフォーマンス分析
12リールの分析
💡 トップ投稿は平均1.8M回の再生（平均の2.8倍）
週3-5回、活動時間に定期的に投稿
コンテンツ作成のヒントと戦略
🔥 #Ageingは高いエンゲージメント可能性を示す - ピーク時に戦略的に投稿
📹 #Ageingには高品質な縦型動画（9:16）が最適 - 良い照明とクリアな音声を使用
✍️ ストーリー性のある詳細なキャプションが効果的 - 平均長522文字
✨ 多くの認証済みクリエイターが活動中（92%） - コンテンツスタイルを研究
#Ageing に関連する人気検索
🎬動画愛好家向け
Ageing ReelsAgeing動画を見る
📈戦略探求者向け
Ageingトレンドハッシュタグ最高のAgeingハッシュタグ
🌟もっと探索
Ageingを探索#chris pratt age#usman patel age#toddlers age range#david goggins age#the rock age#saket gokhale age#up home guard age limit#atiku age