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SOMost autism parents are carrying more than people will ever fully see.
The constant noise.
The hypervigilance.
The meltdowns.
The judgement.
The mental load that never switches off.
So no, I’m not interested in shaming parents for doing what helps their family survive.
Sometimes survival looks like screen time.
Sometimes it looks like pyjama days.
Sometimes it looks like cancelling plans, avoiding people, or admitting you are completely overstimulated too.
A regulated parent matters more than performative perfect parenting.
Follow for honest support for autism parents and special needs mums 🤍
#autismmum #specialneedsmum #senmum #specialneedsparenting #autismmom
@soulshiftforcarers










