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MALong Covid or ME/CFS affected? This is what helped me.
Maybe it can bring improvements to some of you as well.
Thanks to those people who brought these ideas to me and my close ones. I am grateful that I was given time and money to go through this journey in a calm and dedicated way and aware that not everyone has these possibilities.
Resources:
- "Dr. Will Bostock's Insights on Overcoming ME/CFS and Long Covid" video on YouTube (wer es nicht versteht, auf YouTube kann man übersetzt untertiteln lassen)
- YouTube Channel from Raelan Agle with many stories of recovered people
- Jon Kabat-Zinn (e.g. his Masterclass on the "Masterclass"-app, or his book "Full Catastrphic Living")
- Apps like "curable"
- So: Meditation, good Hypnosis and Yoga with all this background
Hope it helps some more of "us"! ❤️🤞
Greets!
Marlen 2.0
#mecfs #longcovid #postcovid #longcovidrecovery #healing #brainretraining #hypnosis #meditation #yoga #bodyandmind #newmedicine
@marlenreusser










