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#Cals

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#Cals Reel by @tobu_icu - ICUならではの蘇生がある。

ACLSだけでは対応できない状況。
再開胸、補助循環を前提にした判断。
その場で「次の一手」を選び続けるのがICUの心停止対応です。

集中治療科、ICUナース、心臓外科でCALSシミュレーションを実施。
　
ICUの現実を共有したチームとして動けるかを確認しました。 — ICUならではの蘇生がある。 ACLSだけでは対応できない状況。再開胸、補助循環を前提にした判断。その場で「次の一手」を選び続けるのがICUの心停止対応です。集中治療科、ICUナース、心臓外科でCALSシミュレーションを実施。　 ICUの現実を共有したチームとして動けるかを確認しました。その一部をちょい見せします。 #済生会横浜市東部病院　#集中治療科　#心臓血管外科 #cals #心停止

#Cals Reel by @calibrarysystem - Adult programmers from CALS took the Whitney Houston challenge! 🎤 Jodi nailed it on the first try. Amanda got it after 2 attempts and Jobe crushed it — Adult programmers from CALS took the Whitney Houston challenge! 🎤 Jodi nailed it on the first try. Amanda got it after 2 attempts and Jobe crushed it on attempt 3. Cassandra did her best. #whitneyhoustonchallenge #CALS

#Cals Reel by @lifmarrakech - ⚽ #CALS 2025 - Cérémonie d'ouverture ⚽

Ce lundi, le Lycée Victor Hugo de Marrakech a eu l'honneur d'accueillir la cérémonie d'ouverture de la CALS 20 — ⚽ #CALS 2025 – Cérémonie d’ouverture ⚽ Ce lundi, le Lycée Victor Hugo de Marrakech a eu l’honneur d’accueillir la cérémonie d’ouverture de la CALS 2025, marquant le lancement officiel de quatre jours de sport scolaire, de rencontres internationales et de valeurs éducatives fortes. 🤝 Nos partenaires institutionnels Cet événement n’aurait pu voir le jour sans l’engagement et le soutien précieux de nos partenaires institutionnels, que nous remercions chaleureusement : • AEFE - Agence pour l'enseignement français à l'étranger • Enseignement français au Maroc • Madame Claudia Scherer-Effosse • Madame Vassiliki Driancourt • Monsieur Christophe Lecourtier • Madame Agnès Humruzian • Madame Guylene Esnault • Monsieur Quentin Teisseire • Monsieur Christophe Derambure • Institut français du Maroc • Madame Candice Prevost 🌎⚽️ • Monsieur Cédric Chopin • Madame Rozenn Le Guennec • Madame Chloe Goupille • Madame Flora Boillot • Madame Charlotte Tertrais • Monsieur Rodrigue Oucif • La Mairie de Marrakech • UNSS | Union Nationale du Sport Scolaire 💼 Nos sponsors et partenaires financiers Nous adressons également nos remerciements les plus sincères à l’ensemble de nos sponsors, dont le soutien financier et logistique a été déterminant pour la réussite de la CALS 2025. Leur engagement aux côtés du sport scolaire et de l’éducation contribue directement à la promotion des valeurs de citoyenneté, d’égalité, de solidarité et d’excellence éducative portées par cet événement. La Mamounia Marrakech Dar Moha Marrakech DELIGHT Event Management HôtelKennedyHospitalityResort ikhwanevent KICKOFFAcademyFootPadel capagora spaxe majorelvoyage LIBRAIRIE PAPETERIE MAJOLIRE ZAZ happypâtesseries aichoucars lecamelys Proxirest sofapub 🏫 Les établissements participants Un grand merci à tous les établissements scolaires participants, aux délégations venues de l’ensemble de l’Afrique francophone, ainsi qu’aux équipes éducatives, encadrants et élèves mobilisés pour faire de cette compétition un moment fort de partage et de cohésion. #aefe #efm

#Cals Reel by @boredoflunch (verified account) - Airfryer Harissa Chicken Gyros 🥙

I am obsessed with Greek food, even more so these gyros. This is a play on one of my favourite recipes from my airf — Airfryer Harissa Chicken Gyros 🥙 I am obsessed with Greek food, even more so these gyros. This is a play on one of my favourite recipes from my airfryer book. So simple to make, frozen chips too to make it even easier. Ingredients. Coat 300g of chicken thigh in: - Few teaspoons of harissa paste - Juice or a lemon - 1 tsp Cajun seasoning - 1 tsp cumin - 1 tsp paprika - Salt and pepper - Your favourite frozen chips - Flatbreads, pittas or wraps you decide   - Homemade tzatziki but you can buy this too. It’s Greek yogurt, grated cucumber, lemon juice, salt and pepper, garlic and 2 mint leaves Method 1. Coat the chicken in the harissa, lemon, cumin, paprika, Cajun and salt and pepper. Set aside for a few hours if you can 2. Preheat the airfryer and add the chicken and frozen chips for 15 mins at 200 3. Assemble in your pittas, flatbreads or wraps with your fillings or choice. I used tomato, greens and tzatziki Airfryer I use I got the 9.5L Dual Zone from @donaghybros #gyros #greek #airfryerrecipe #airfried #airfryer #like #instagram #food #moneysaving #moneysavingrecipes #budget #easy #quickrecipes #quickmeals #fakeaway #foodblog #asmr #ninja #reel #reels #video #calories #caloriecounting #cals #mfp #ww #swuk #healthyfood #healthy #bread

#Cals Reel by @scottbaptie (verified account) - 🇸🇪 These Healthy Swedish Meatballs smothered in a delicious gravy are packed with protein and are fraction of the calories compared to most meatball — 🇸🇪 These Healthy Swedish Meatballs smothered in a delicious gravy are packed with protein and are fraction of the calories compared to most meatball recipes!⁣ ⁣ 🛒 Ingredients⁣ ⁣ 1/2 onion, very finely chopped 250 g 5% pork mince 250 g 5% beef mince 80 g bread crumbs 1 egg 1/4 tsp all/mixed spice ¼ tsp black pepper, freshly ground ½ tsp salt 2 tsp olive oil ⁣ Gravy⁣ 20 g butter, unsalted 30 g plain flour 400 ml beef stock 1 tsp mustard 1 tbsp soy sauce 50 g 0% fat Greek yogurt ⁣ Serve over mashed potato with a dollop of lingonberry jam on the side!⁣ ⁣ ⏰ Timings⁣ ⁣ Prep time: 20 mins⁣ Cook time: 30 mins⁣ Serves: 4⁣ ⁣ 🍏 Nutritional Info per serving:⁣ Calories: 303kcal⁣ Protein: 29g⁣ Carbs: 13g⁣ Fat: 15g⁣ ⁣ #meatballs #swedishmeatballs #highprotein #highprotienrecipe #easymeals #easyrecipes #easy #viral #video #food #lunch #dinner #mealprep #meals #cals #mfp #share #sharing #like #insta #instagood #instadaily #reel #reels #instagram

#Cals Reel by @charmaine.ashy.martin - 1600 CALORIE MEAL PLAN
130g protein + high fiber

Breakfast
Scrambled Eggs with Spinach and Whole Grain Toast
3 large eggs
1 cup cooked spinach
1 sli — 1600 CALORIE MEAL PLAN 130g protein + high fiber Breakfast Scrambled Eggs with Spinach and Whole Grain Toast 3 large eggs 1 cup cooked spinach 1 slice whole grain toast 1 tablespoon avocado MACROS: 27g protein | 23g carbs | 20g fats | 375 calories | 9g fiber Lunch Grilled Chicken Salad with Quinoa 4 oz grilled chicken breast 1 cup cooked quinoa 2 cups mixed greens 1 tablespoon olive oil (for dressing) 1/2 cup chopped cucumber 1/4 cup shredded carrots 1 tablespoon balsamic vinegar MACROS: 44g protein | 49g carbs | 22g fats | 562 calories | 10g fiber Dinner Baked Salmon with Roasted Vegetables and Brown Rice 4 oz baked salmon 1/2 cup cooked brown rice 1 cup roasted broccoli 1/2 cup roasted sweet potato 1 tablespoon olive oil (for roasting) MACROS: 33g protein | 55g carbs | 30g fats | 595 calories | 11g fiber Snack Protein-Packed Greek Yogurt with Berries 1/2 cup plain Greek yogurt 1/2 cup mixed berries 1 tablespoon chia seeds MACROS: 17g protein | 21g carbs | 4g fats | 185 calories | 12g fiber LIKE | SHARE | FOLLOW Certified Nutritionist SERVICES 🔗 https://www.coachingbycharmaine.com . . . #nutrition #healthyeating #healthylifestyle #protein #fiber #health #weightloss #nutritionist #fitnessjourney #fitnessgirl #macrofriendly #lowcalorie #snacking #nutrientdense #coachingbycharmaine #consumption #cals #snacking

#Cals Reel by @progressbybook - Confetti Cake Loaf Recipe

Loaf Ingredients
- 2 tbsp coconut flour
- 2 tbsp sweetner
- 1/4 scoop vanilla protein
- 5 g sf white choc. jello mix
- 1/4 — Confetti Cake Loaf Recipe Loaf Ingredients - 2 tbsp coconut flour - 2 tbsp sweetner - 1/4 scoop vanilla protein - 5 g sf white choc. jello mix - 1/4 tsp baking soda - 57 g plain non fat Greek yogurt - 1 egg Bake @ 325 for 16 minutes Icing Ingredients - 57 g plain non fat Greek yogurt - 2 tbsp sweetner - 3 g sf vanilla pudding mix - pink food color Toppings - Confetti Sprinkles #protein #diet #food #highprotein #crumbl #cake #cookies #recipe #health #fitness #lifting #lowcal #cals #lifestyle #cooking #baking #confetti

#Cals Reel by @kailux (verified account) - CALS Main Library reopened this week after a two-year renovation!! @calibrarysystem
I went to check out it last week and wow! So amazed at all the ne — CALS Main Library reopened this week after a two-year renovation!! @calibrarysystem I went to check out it last week and wow! So amazed at all the new changes. Today’s the grand re-opening so make sure to stop by if you haven’t already!! I encourage you to explore their expanded Youth and Teen Center, enjoy bites and drinks @boulevardbreadco at Boulevard Bread Co., and check out books in their reimagined spaces. Go discover what’s new & check out the views on top! #cals #littlerock #library

#Cals Reel by @sagephoenix_ (verified account) - BBQ CHICKEN PIZZA 🍕

Ingredients:
- 1 pita or flat bread
- 2 Tbsp "reduced" bbq sauce
- 200grams chicken breast
- 20g mushroom
- 30g shredded LIT — BBQ CHICKEN PIZZA 🍕 Ingredients: - 1 pita or flat bread - 2 Tbsp “reduced” bbq sauce - 200grams chicken breast - 20g mushroom - 30g shredded LITE cheese - Spinach - Onion - Olives Cals - 661 for the whole pizza! Protein - 66grams #pizza #athomepizza #homemade #cals #highprotein #nutrition

#Cals Reel by @krisbarrfitness (verified account) - 1,560 cals
160 grams carbs
94 grams fats
24 grams of protein

Here's what my bday cake slice looked like and I still was able to make progress 🫡 fle — 1,560 cals 160 grams carbs 94 grams fats 24 grams of protein Here’s what my bday cake slice looked like and I still was able to make progress 🫡 flexible dieting > anything else #iifym #macros #cals

#Cals Reel by @littlerock.locals - 📚✨ Grand Reopening - CALS Main Library ✨📚

The wait is over, Little Rock! 🎉 The newly renovated CALS Main Library is officially reopening with a Gr — 📚✨ Grand Reopening – CALS Main Library ✨📚 The wait is over, Little Rock! 🎉 The newly renovated CALS Main Library is officially reopening with a Grand Celebration on Saturday, Oct. 4 from 9 AM – 4 PM. Expect: 🎶 live entertainment • 🎨 family activities • 🍔 food + games • 🚍 free shuttles • 👀 guided tours of the new space! 🌟 New features include: • Expanded children’s + teen areas • Teaching kitchen & flexible community rooms • Video studio + modern workspaces • A café by Boulevard Bread Co. ☕ • Rooftop terrace views 🌆 📍 100 Rock Street, Little Rock 🅿️ Parking: 30 min free, then tiered rates (discounts for CALS cardholders in October) 💡 Pro tip: Take the free shuttle from the Clinton Presidential Center to skip parking hassle. Who’s coming with us to celebrate this brand-new community hub? 🙌 #LittleRockLocals #CALS #CentralArkansasLibrary #thingstodoinlittlerock #littlerock #downtownlittlerock

#Cals Reel by @boredoflunch (verified account) - Airfryer Harissa Chicken Gyros 🥙

I am obsessed with Greek food, even more so these delicious gyros flavoured with harissa. For lots more easy Airfry — Airfryer Harissa Chicken Gyros 🥙 I am obsessed with Greek food, even more so these delicious gyros flavoured with harissa. For lots more easy Airfryer meals my new Airfryer book 30 minute meals is out NEXT WEEK, it’s £10 so go preorder a copy, it’ll make your meals so easy 💙 Ingredients. Coat 300g of chicken thigh in: - Few teaspoons of harissa paste - Juice or a lemon - 1 tsp Cajun seasoning - 1 tsp cumin - 1 tsp paprika - Salt and pepper - Your favourite frozen chips - Flatbreads, pittas or wraps you decide   - Homemade tzatziki but you can buy this too. It’s Greek yogurt, grated cucumber, lemon juice, salt and pepper, garlic and 2 mint leaves Method 1. Coat the chicken in the harissa, lemon, cumin, paprika, Cajun and salt and pepper. Set aside for a few hours if you can 2. Preheat the airfryer and add the chicken and frozen chips for 15 mins at 200 3. Assemble in your pittas, flatbreads or wraps with your fillings or choice. I used tomato, greens and tzatziki #gyros #greek #airfryerrecipe #airfried #airfryer #food #moneysaving #moneysavingrecipes #budget #easy #quickrecipes #quickmeals #fakeaway #foodblog #asmr #ninja #video #calories #caloriecounting #cals #mfp #ww #swuk #healthyfood #healthy #bread

✨ #Cals発見ガイド

Instagramには#Calsの下に975K件の投稿があり、プラットフォームで最も活気のあるビジュアルエコシステムの1つを作り出しています。

ログインせずに最新の#Calsコンテンツを発見しましょう。このタグの下で最も印象的なリール、特に@boredoflunch, @tobu_icu and @krisbarrfitnessからのものは、大きな注目を集めています。

#Calsで何がトレンドですか？最も視聴されたReels動画とバイラルコンテンツが上部に掲載されています。

人気カテゴリー

📹 ビデオトレンド: 最新のReelsとバイラル動画を発見

📈 ハッシュタグ戦略: コンテンツのトレンドハッシュタグオプションを探索

🌟 注目のクリエイター: @boredoflunch, @tobu_icu, @krisbarrfitnessなどがコミュニティをリード

#Calsについてのよくある質問

Pictameを使用すれば、Instagramにログインせずに#Calsのすべてのリールと動画を閲覧できます。あなたの視聴活動は完全にプライベートです。ハッシュタグを検索して、トレンドコンテンツをすぐに探索開始できます。

パフォーマンス分析

12リールの分析

✅ 中程度の競争

💡 トップ投稿は平均2.1M回の再生（平均の3.0倍）

週3-5回、活動時間に定期的に投稿

コンテンツ作成のヒントと戦略

💡 トップコンテンツは10K以上再生回数を獲得 - 最初の3秒に集中

✨ 多くの認証済みクリエイターが活動中（50%） - コンテンツスタイルを研究

📹 #Calsには高品質な縦型動画（9:16）が最適 - 良い照明とクリアな音声を使用

✍️ ストーリー性のある詳細なキャプションが効果的 - 平均長814文字

#Cals に関連する人気検索

🎬動画愛好家向け

Cals ReelsCals動画を見る

📈戦略探求者向け

Calsトレンドハッシュタグ最高のCalsハッシュタグ

🌟もっと探索

Calsを探索#cal pak#manolo cal#cal state la basketball#cal optima#cal state la financial aid#cal henderson and leonardo dicaprio#cal poly slo housing#cal pinxo sitges