27.7K
SOCSCCa Day 1 // ALL ⛽️, NO BRAKES
Shoutout to everyone that came and brought the 🧃for the open squat and deadlift party!
Day 2 underway, come check out Da Boof 🤘
#Sorinex #CSCCa
@sorinex
#Cscca
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トレンドリール
(12)
61.0K
MCHad a blast pulling with some folks at @sorinex #daboof for day one of #cscca! 605 for a ride! Squat party was insane with three dudes over 610 and Duncan crushing 845 raw! 😳
@mckimdaniel
66.4K
CORepeated Athletic Movements (that’s what I call it)
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I really liked how this Double Push Press looked for @nuswimdive : the ability to be explosive on the first rep, control both the lowering as well as organize the lower body set-up for the second rep, and be explosive on the second rep.
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Harder than it sounds, good mechanics are required to execute at a high level, and without much verbal coaching needed…just how I like my exercises.
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#sportsperformancetraining #big10swimming #swimspecific #swimtraining #strengthandconditioningcoach #cscs #cscca #nsca
@coachbigtoe
21.8K
PLSix plates from @coachmbaggett... for 5 😤
Having a blast out here at CSCCa!
#refusesecondbest #cscca #strengthandconditioning #strengthtraining #strengthcoach #lifting #squat
@plaeglobal
8.7K
CSMore than 60 young strength & conditioning coaches attended our speed networking event today at the 2025 #CSCCa National Conference. It was a wonderful opportunity for them to network with our Master Strength & Conditioning Coaches. 💪 Thank you, MSCCs, for sharing your wisdom with the next generation of strength & conditioning coaches! 👏
@csccaofficial
2.0K
AEIt’s almost Monday. Which means you should already be mentally clocked in. 💪
#aesthreadics #healthandfitness #cscca #igfitness #instafit #ifbbprobodybuilding #npc #football #weightlifting #fitness #instafit #bodybuilding #igfitness #squat #uspa #grind #StrengthTraining #powerlift #strength #sorinex #success #mustangfootball #strongsville
@aesthreadics
8.3K
DUBTS look at CSCCa exam prep 👀📚
Coaching Assistants spend a full year with us as SCCC candidates. Part of their curriculum includes weekly exam prep for the SCCC certification:
👉 Hands-on demonstration of skills & techniques
👉 Answer questions relevant to S&C
👉 Explain & defend the programs they designed
CAs also have weekly training sessions with @coachjoeycarnes , where they learn, demonstrate & coach each other on various movements that they will be tested on for the exam 💪🤓
#goduke #bluedevils #sportsperformance #internship #curriculum #examprep #cscca
@dukesportsperformance
5.2K
PR🎥 ISOMETRIC exercises used for different purposes. Diving into this and more at @designsforsport Summit ➖ April 20-22
#DFSsummit #strengthsummit #cscca #strengthandconditioning
@prentissperformance
14.0K
10Change of direction-specific triphasic training
@towens034 of @uw_football shares a 3-exercise progression for using the weight room to build better deceleration and cutting, helping athletes get faster and stay healthier
1️⃣ Eccentric overload
2️⃣ Isokinetic loading (for tendon health)
3️⃣ Fast ballistic movement
Note: This demo was on a 1080 Sprint 2. In their weight room, they use the 1080 Quantum to meet the higher force demands of lower-body training
Full presentation linked in bio
#1080sprint #1080quantum #uwfootball #isokinetic #tendonitis #footballspeed #strengthcoach #strengthandconditioning #cscca
@1080motion
4.2K
TECSCCa is about to be lit 🔥
Come check us out at the Human Performance area!!
#cscca #therabody #plae #exos #bpn
@teambuildr
638
ATParents and athletes, review the resumes of anyone you are allowing to work with you or your athletes. Colleges and pros ONLY allow coaches who are certified as CSCS or CSCCa. If you allow others to train your athlete who aren't certified and have these qualifications, your athlete not only won't reach their potential, they may also be at greater risk of injury. A weekend certification doesn't qualify someone to work with athletes. Your athlete is more valuable than that...
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#CSCCa #CSCS #USAweightlifting #sportsperformancecoach #sports
@athletefactoryllc
1.1K
WEOne week out and we're already missing all our friends from CSCCa! Make sure to check out the INFORMED sites at the #LinkInBio to hear more about these brands!
@1stStepProWellness - Informed Sport
@optimumnutrition_uk - Informed Choice
@enduraphin - Informed Sport
@fluidnutrition - Informed Sport
@efxsports - Informed Sport
#WeTestYouTrust #InformedSport #InformedChoice #CSCCa #EPIC2024
@wetestyoutrust
✨ #Cscca発見ガイド
Instagramには#Csccaの下にthousands of件の投稿があり、プラットフォームで最も活気のあるビジュアルエコシステムの1つを作り出しています。
Instagramの膨大な#Csccaコレクションには、今日最も魅力的な動画が掲載されています。@coachbigtoe, @mckimdaniel and @sorinexや他のクリエイティブなプロデューサーからのコンテンツは、世界中でthousands of件の投稿に達しました。
#Csccaで何がトレンドですか？最も視聴されたReels動画とバイラルコンテンツが上部に掲載されています。
人気カテゴリー
📹 ビデオトレンド: 最新のReelsとバイラル動画を発見
📈 ハッシュタグ戦略: コンテンツのトレンドハッシュタグオプションを探索
🌟 注目のクリエイター: @coachbigtoe, @mckimdaniel, @sorinexなどがコミュニティをリード
#Csccaについてのよくある質問
Pictameを使用すれば、Instagramにログインせずに#Csccaのすべてのリールと動画を閲覧できます。あなたの視聴活動は完全にプライベートです。ハッシュタグを検索して、トレンドコンテンツをすぐに探索開始できます。
パフォーマンス分析
12リールの分析
💡 トップ投稿は平均44.2K回の再生（平均の2.4倍）
週3-5回、活動時間に定期的に投稿
コンテンツ作成のヒントと戦略
🔥 #Csccaは高いエンゲージメント可能性を示す - ピーク時に戦略的に投稿
✨ 多くの認証済みクリエイターが活動中（42%） - コンテンツスタイルを研究
📹 #Csccaには高品質な縦型動画（9:16）が最適 - 良い照明とクリアな音声を使用
✍️ ストーリー性のある詳細なキャプションが効果的 - 平均長351文字
#Cscca に関連する人気検索
🎬動画愛好家向け
Cscca ReelsCscca動画を見る
📈戦略探求者向け
Csccaトレンドハッシュタグ最高のCsccaハッシュタグ
🌟もっと探索
Csccaを探索#cscca conference 2026#scc cscca