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STStarting your camp right means setting the foundation for a strong finish.
✅ Weight: Stay within 15% of your fight weight (even closer for amateurs)
✅ Fuelled: Don’t start camp already depleted
✅ Time: Give yourself a solid 8 weeks, no crash cuts, no shortcuts
Set it up right, finish even better.
#FightCamp #CombatNutrition #STRIVEPerformance #WeightCutting #FighterFuel #PerformanceNutrition
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