High Volume

#Erg

世界中の人々によるErgに関する1.5M件のリール動画を視聴。

ログインせずに匿名で視聴。

1.5M posts
NewTrendingViral

関連検索

30
rowing erg techniqueergeski erg for left handed peopleerg rowing machineski erg for couplesski erg vs planksfarmers walk vs ski ergski erg vs deadliftserge sütski erg vs hiit

トレンドリール

(12)
#Erg Reel by @nextstrokecoaching - Tech should be your #1 priority Your boat might have better erg scores, but if technique is poor on the water, boats with weaker erg scores and bett
157.2K
NE
@nextstrokecoaching
Tech should be your #1 priority Your boat might have better erg scores, but if technique is poor on the water, boats with weaker erg scores and better mechanics will beat you head to head Make sure you're following so you dont miss our next videos, we're covering habits that directly translate to boat speed next. clips by: @jasonosbornerowing @trcrowing #Rowing #Rowingtechnique #Regatta #Erg #2k
#Erg Reel by @hannahscott18 (verified account) - December means we've got to the point in training where I start talking to myself #rowing #erg #indoors
42.0K
HA
@hannahscott18
December means we’ve got to the point in training where I start talking to myself #rowing #erg #indoors
#Erg Reel by @paige_barr (verified account) - 2k erg testing no thankU #olympian #erg #ergtest #2k #rowing
164.1K
PA
@paige_barr
2k erg testing no thankU #olympian #erg #ergtest #2k #rowing
#Erg Reel by @seramoonbusse - I'll do anything for her #egoboost #erg #rowing #gymmotivation
114.6K
SE
@seramoonbusse
I’ll do anything for her #egoboost #erg #rowing #gymmotivation
#Erg Reel by @clarkperformancerowing (verified account) - Share this one to your story and stop a friend blowing up on their next 2k 💣. There's something about a 2k erg test that makes a lot of athletes thr
56.3K
CL
@clarkperformancerowing
Share this one to your story and stop a friend blowing up on their next 2k 💣. There's something about a 2k erg test that makes a lot of athletes throw any sort of logic out of the window. If you haven't hit the numbers in training that you are starting on, then trust me you are not going to hold it. I've seen or heard the same thing hundreds of times; "but it just felt so easy", "I went off the low predicted score", "I really thought I could hold it". You may think you're going to have a great day with that approach, but trust me it is not going to happen. Fail to prepare (and plan), then prepare to fail. Your mindset on the day of the race / test is EVERYTHING and is ultimately the determining factor in your score. Your physical capability is already locked in by then, if you approach the test like a mature athlete then you put yourself in the position to execute the best performance you are physically capable of. If you don't, then it's going to go badly wrong and you have no one else to blame. I know which one I'd choose... #rowing #indoorrowing #2kerg #concept2 #rowerg
#Erg Reel by @teamnlroeien - In the last preparations for the trials for the Dutch national rowing team @simon_vandorp went all out 🔥 #teamnlroeien #teamnl #staatsloterij #rabob
185.6K
TE
@teamnlroeien
In the last preparations for the trials for the Dutch national rowing team @simon_vandorp went all out 🔥 #teamnlroeien #teamnl #staatsloterij #rabobank #kiwa #odidonederland #fueledbymaurten #roeien #rowing #rowers #rowlife #rudern #aviron #erg
#Erg Reel by @bkkrowing - Having to set all of the drag factor back down from 10 every time I go over there 🥲 #rowing #erging #erg #gym #rower
8.4M
BK
@bkkrowing
Having to set all of the drag factor back down from 10 every time I go over there 🥲 #rowing #erging #erg #gym #rower
#Erg Reel by @kateknifton (verified account) - No item travels back and forth more than my erg 😌 #rowing #erg
510.0K
KA
@kateknifton
No item travels back and forth more than my erg 😌 #rowing #erg
#Erg Reel by @estoniansardines - Sardines don't mess about😤 NR 🇪🇪 6k 18:36.2 #rowing #erg #nationalrecord
92.0K
ES
@estoniansardines
Sardines don’t mess about😤 NR 🇪🇪 6k 18:36.2 #rowing #erg #nationalrecord
#Erg Reel by @rowrecruit (verified account) - Don't make this mistake! Quitting on the erg is always a bad idea. Not only does it diminish you in the eyes of everyone around you, it's terrible f
59.4K
RO
@rowrecruit
Don’t make this mistake! Quitting on the erg is always a bad idea. Not only does it diminish you in the eyes of everyone around you, it’s terrible for your own erg psychology as well. Either you form a habit of finishing every workout you start, or you’ll make a de facto habit of viewing each successive interval as “optional.” Which kind of rower do you want to be?

✨ #Erg発見ガイド

Instagramには#Ergの下に1.5 million件の投稿があり、プラットフォームで最も活気のあるビジュアルエコシステムの1つを作り出しています。

#Ergは現在、Instagram で最も注目を集めているトレンドの1つです。このカテゴリーには1.5 million以上の投稿があり、@bkkrowing, @kateknifton and @christopherhein_のようなクリエイターがバイラルコンテンツでリードしています。Pictameでこれらの人気動画を匿名で閲覧できます。

#Ergで何がトレンドですか？最も視聴されたReels動画とバイラルコンテンツが上部に掲載されています。

人気カテゴリー

📹 ビデオトレンド: 最新のReelsとバイラル動画を発見

📈 ハッシュタグ戦略: コンテンツのトレンドハッシュタグオプションを探索

🌟 注目のクリエイター: @bkkrowing, @kateknifton, @christopherhein_などがコミュニティをリード

#Ergについてのよくある質問

Pictameを使用すれば、Instagramにログインせずに#Ergのすべてのリールと動画を閲覧できます。あなたの視聴活動は完全にプライベートです。ハッシュタグを検索して、トレンドコンテンツをすぐに探索開始できます。

パフォーマンス分析

12リールの分析

✅ 中程度の競争

💡 トップ投稿は平均2.3M回の再生（平均の2.8倍）

週3-5回、活動時間に定期的に投稿

コンテンツ作成のヒントと戦略

💡 トップコンテンツは10K以上再生回数を獲得 - 最初の3秒に集中

📹 #Ergには高品質な縦型動画（9:16）が最適 - 良い照明とクリアな音声を使用

✨ 多くの認証済みクリエイターが活動中（42%） - コンテンツスタイルを研究

✍️ ストーリー性のある詳細なキャプションが効果的 - 平均長226文字

#Erg に関連する人気検索

🎬動画愛好家向け

Erg ReelsErg動画を見る

📈戦略探求者向け

Ergトレンドハッシュタグ最高のErgハッシュタグ

🌟もっと探索

Ergを探索#rowing erg technique#erge#ski erg for left handed people#erg rowing machine#ski erg for couples#ski erg vs planks#farmers walk vs ski erg#ski erg vs deadlifts