6.4K
AW✨ Ever wonder what happens to your body in a float tank?
#WellnessJourney #floattherapy #floatpod #relaxing #wellness #Minnesota #stpaul #awakenforwellness #heal #transform #optimize #woodbury #hudson
@awakenforwellness
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REA float tank made of sound & light. This is what happens when you take 15 tons of audiovisual technology originally designed to thrill thousands, and ask it to do the opposite.
We are proud to announce the public debut of the 15-Ton Sound Bath, a new 45-minute reclined multi-sensory experience precision engineered using the latest in published brain entrainment and full-body sensory stimulation research out of Harvard, MIT, NASA and more to induce an involuntary state of calm.
Every frequency, every pattern, every scent, even your body position intentionally designed to trigger natural evolutionary responses that put your mind and body in a state of peace and relaxation.
Originally built to thrill 🌩️ — now here to chill 🧘
Available in D.C. for 4 nights only. Extremely limited capacity.
Link in bio.
@realfluffycloud
401.3K
AM🙏🏻✨
Sensory deprivation tanks or “float tanks” contain purified body temperature water and roughly 850 pounds of epsom salt. The salt buoys you effortlessly. As you float it’s said to release tired muscles, exhausted connective tissues and stiff joints and relax a tight lower back decompressing it into proper alignment.
Personally, I just love the 60mins of meditation. I float in this chamber and am not distracted by my phone or my husband or my kids. I feel lighter, sleep better and have more mental clarity after a session in the float tank.
@amychang
2.1K
SUTried a float tank for the first time today.
Two of my kids got it for me as a birthday gift and I really had no idea what to expect.
Apparently after about 20 minutes my body decided it was nap time… because I slept the other 40.
One thing I definitely wasn’t expecting though was how much salt dries on you afterwards.
I had to take another shower when I got home with actual shampoo and soap.
First time today.
Definitely won’t be my last.
Now I’m curious… how many people have tried one of these before
@sunshine4themamasoul
721
CIWe’ve all heard of magnesium spray for sleep 🧂💤
Magnesium is known to help relax muscles, calm the nervous system and support deeper sleep.
But imagine soaking in it.
A magnesium spray bottle might contain around 200ml.
A float tank contains around 400kg of magnesium-rich Epsom salt surrounding your entire body for an hour while your mind and nervous system completely switch off.
That’s why many people notice better sleep after just one float.
Happy World Sleep Day 🌙
@city.cave.bellavista
851
JOPOV: you are a wellness girlie in Fort Lauderdale. 🌴
And your Saturday looks like this.
Float therapy at Pause until you forget what stress even feels like. Red light. Compression. Sauna. Cold plunge. And then — the float tank. Honestly? I didn’t know I needed it until I tried it and now I can’t imagine my life without it.
This is just Saturday here.
Fort Lauderdale has this way of making the good stuff feel effortless. The weather pulls you outside. The city gives you options. And before you know it, taking care of yourself just becomes part of your routine , not something you have to carve out time for.
That’s the part people don’t expect when they get here. It’s not just a place to live. It’s a place that actually makes you feel good.
And once you feel that? You get why people don’t leave
💬 Comment LIFESTYLE and I’ll send you all my favorite spots around the city — wellness, dining, outdoors, all of it.
And follow along if you want the real scoop on living and buying in Fort Lauderdale. I share it all. ✨
Joanna Levin | Fort Lauderdale Realtor
Born and raised here. Living my best life here. Helping you do the same. 🌴
@joannalevintherealtor
639
EBPov: if life had a reset button
100 problems → 0
In the float tank, gravity, sound, and light disappear. And so do the things that keep you wound tight.
Problems dissolve. Calm rises. Clarity is enhanced. Creativity is unleashed.
Your nervous system resets. You feel lighter, more optimistic, more grateful. More YOU.
Floating asks you for nothing other than time, and it gives you everything you need in return.
#ebbandfloat #socialwellnessclub #floattherapybenefits #holisticwellness #stressproof #614living #floatcommunity #wellnessexperience #selfcarepractice
@ebb.and.float
11.1K
CHFloating on clouds ☁️ together 💞 @rena_owens
Couples recovery date night over at @hawaiimovelab
This float tank is one of the most relaxing things we’ve ever done!! It’s a must!! Book online now for a special 30% off using code HML30
@chadowens2
782
MYI haven’t slept more than 2 hours straight in almost a year… and no, I’m not doing some wild Navy SEAL training. I just birthed a tiny human who treats sleep like it’s optional.
At 3am, somewhere between “Shhh mummy’s here” and Googling *can babies survive on no sleep because mine is clearly immortal*, I remembered someone once said a float tank sesh = 6–8 hours of sleep.
Enter: @floatlabaus 💫
I grabbed my last shred of sanity, and floated my way into one solid hour of silence, warmth, and salty solitude.
Did I fall asleep in there? Absolutely. Did I drool? Possibly. Did I feel like a new woman after? 1000%.
Post-float peppermint tea and a moment of peace before reality came knocking (a.k.a. a blowout diaper and baby karaoke at 2am).
But here’s the thing—when that next night of chaos came, I handled it like a zen warrior. Float-induced calm and everything.
If you’re a tired mum wondering if a float tank is worth it... this is your sign. Go. Float. Reclaim your brain. You deserve it. 💤🧂✨ .
.
.
#FloatLabAus #MumLife #SleepIsSelfCare #perthfit #perthfitfam #perthmum #perthmums #perthmummy #perthmummas #perthmumma #perthmumlife #PerthMums
@mypineapplelife
1.9K
TRThe peace, calm, and quiet of a float tank is helpful unlike anything else.
By directly combatting stress, overwhelm, and anxiety, float therapy can help provide significant levels of relief, clarity and focus.
There’s a deep sense of calm after a good float that we like to call the “post-float glow”. If you know, you know. ✨
@truerest
2.5K
FLAdding #epsomsalt to our Float Tank | 🛁 Muscle Relaxation & Pain Relief
Magnesium sulfate is a natural muscle relaxant.
Helps relieve muscle tension, cramps, and soreness—great for athletes or chronic pain sufferers.
Beneficial for conditions like:
#Fibromyalgia
#Arthritis
#Sciatica
#backpain
@float.salt.healingcenter
1.7K
OSFloating during pregnancy can ease so much of the extra load your body carries. Studies show that time in a float tank can support lower-back comfort, reduce swelling, and help calm the nervous system. Many parents-to-be say it is the first time they feel truly weightless again.
If you’re curious about how floating could support you, our team is here to guide you through what to expect so you feel safe, comfortable, and relaxed.
Book through the app or at ostudio.co.nz.
@ostudio_hamilton
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