537.2K
BOIt’s always just circles and circles and circles
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#trans #lgbt #queer #hrt #transgender
@bottleneckloser
Trending
#Hrt
世界中の人々によるHrtに関する737K件のリール動画を視聴。
ログインせずに匿名で視聴。
737K posts
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30トレンドリール
(12)
45.0K
PA37% accurate to the original #trans #transgender #transwoman #transmemes #jokes #comedy #lgbt #lgbtq #mtf #hrt
@pappythee1st
7.3M
SA2 years on HRT✨
#reels #explore #exploremore #trans
@sanatchadha
496.8K
DRSo I’m one week into HRT. I was started on an oestrogen patch and progesterone tablets by my GP. Yesterday I put on my 3rd patch.
1 week in and I honestly am seeing a difference. Now I’ll caveat that by saying I’m solo parenting since I started. My husband had to go to the UK and as many of you perimenopausal women will understand, he annoys me like nothing else with the hormonal changes 🤣🤣 (sorry @rossshepherd 🥰🥰 )so it could be no husband or the week of HRT (who knows 😬), but I am definitely less irritable and I haven’t flown off the handle at the kids like I normally would. For me the big issue was emotional lability probably. I was always so easy going but the last few years I would fly off the handle at the slightest thing whether it was Ross or the kids. And that really wasn’t how I wanted to live my life, or parent my children. Parenting is hard, but god this was harder. Coupled with the sleeplessness and the anxiety and honestly I don’t know how I was coping.
Queue hormone replacement therapy. I actually think I noticed a difference within 24 hours of the patch going on. And I slept for the first time properly in years: so much so that I was able to turn back over in the AM. Absolutely amazing feeling, but in reality when solo parenting not so much so and we were late for school a few days. My sleep has honestly been terrible for the last few years and I didn’t realise it was hormones at all.
My poor husband as well suffered the brunt of a lot of it. Someone in my DMs said it was either get a divorce or HRT and I have no doubt that is how a lot of us are feeling.
Now HRT isn’t a one size fits all. It’s a complicated prescription and there are lots of different options to suit everyone. If you’re feeling similar to me speak to your GP or women’s health specialist to get help.
I’m sharing my journey as I realise so many of us are going through it. I don’t think a post has ever resonated with people as much. I will share more knowledge on HRT as I go, but I need to remind myself of all the guidance as well. So stay tuned for that.
Let me know if you are suffering with any of the above below. If you feel comfortable! #hrt #perimenopause
@drlauragp
11.9K
FEHRT has been a real game changer for me - here’s a before and after look!
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#perimenopausalhairloss #over50andfabulous #earlymenopause #menopauseawareness #menopausechat #over40andfit #surgicalmenopause #perimenopausalrage #perimenopausesucks #over40club #perimenopausalhormones #over40mom #menopausematters #womenshealth #over40andfabulous #perimenopausalanxiety #menopauseweightgain #perimenopausalmom #menopausenaturalsolutions #perimenopausalbabes #perimenopausalmum #over40blogger #menopauserelief #menopausecoach #perimenopausalbabe #menopauseremedies #over50style #perimenopausalfitness #menopausecommunity #menopauseskincare
@fearlessat50
3.6M
JUFinally free. 🏳️⚧️❤️
Just realised I stuffed up the years. Starting from the photo in the suit, it’s minus 2 years for every photo except the last 4 (before transitioning). Started transitioning at 25 years old! 🫶🏻
@julietjaule
1.4M
TH“Fatty liver doesn’t start with a diagnosis.
It starts with subtle symptoms your labs are already whispering about.”
If you’re dealing with things like:
- post-meal exhaustion
- bloating after fatty foods
- histamine reactions
- stubborn belly weight
- worsening PMS or perimenopause symptoms
- low tolerance to alcohol or supplement
Your liver may be congested long before anyone calls it “fatty liver.”
Early lab markers I watch closely:
⚠️ AST or ALT > 25
⚠️ GGT > 30
⚠️ Triglycerides > 100
⚠️ A1C > 5.5%
⚠️ Rising fasting insulin (over 8-10)
⚠️ Ferritin elevated (above 110) with normal iron & hemoglobin
These don’t mean failure.
They mean opportunity for early intervention.
Because your liver controls:
- blood sugar regulation
- fat metabolism
- estrogen & hormone clearance
- histamine breakdown
- bile production
- detoxification
And when it slows down, everything backs up.
Simple ways to start supporting your liver:
✔️ Eat protein first at meals (stabilizes glucose + reduces fat overload)
✔️ Limit liquid calories & fructose-heavy drinks
✔️ Reduce ultra-processed oils and excess alcohol
✔️ Prioritize bitter foods: arugula, dandelion, radicchio, lemon
✔️ Walk after meals (improves hepatic insulin sensitivity)
✔️ Support bile flow: adequate hydration, fiber, taurine, phosphatidylcholine\
✔️ Support glutathione: NAC, vitamin C, sulfur-rich foods
✔️ Address gut dysbiosis (because bile + gut health are inseparable)
Fatty liver isn’t just about fat.
It’s about metabolic traffic jams.
And the earlier you catch it, the easier it is to reverse.
Comment LIVER below for my whole guide with tips.
#fattyliver #liverhealth #HRT #hormones #menopause #perimenopause
@thehormonequeen
462.5K
LAI still remember being 42 and standing in the bathroom, staring at my own reflection…
and genuinely wondering,
“Where did I go? And how could he possibly still see me when I couldn’t even recognize myself?”
That year was the thick of perimenopause for me.
Everything felt off.
My moods were unpredictable, my patience was thin, my body felt foreign, and my stress threshold dropped to almost nothing.
But the hardest part wasn’t the symptoms.
It was trying to explain what was happening inside of me when I didn’t understand it myself.
I could see my husband trying — watching me, worrying about me, tip-toeing around the shifts he couldn’t make sense of.
And all I could think was,
“How do I tell him what I’m feeling… when I don’t even have the words?”
Here are 10 things I wish I could have told him👇🏼
1. My mood swings aren’t caused by you they’re happening inside my body, often before I even realize it and I don’t know how to control them
2.When I go quiet or pull back, it isn’t loss of love it’s overwhelm and exhaustion.
3.I haven’t lost interest in you …I’m struggling to recognize myself again.
4.Some days closeness feels comforting, other days it feels like too much and I can’t always predict which and I know that is hard for you.
5. I don’t always have words for what I’m feeling, and that’s frustrating for me too.
6.Please don’t try to fix this for me. When you’re calm and present, it actually helps me more than anything.
7.When I say “I’m not okay,” it isn’t about you it’s me trying to say how I feel
8. I can be grateful for our life and still feel like I’m struggling inside it.
9.I don’t need judgment right now, I need understanding, even when this is confusing.
10.I’m still here — I’m just navigating something new.
‼️This season isn’t about blame.
It’s about surviving a change no one prepared us for👇🏼
🩷Share this with your partner if this was helpful, follow if you are in the thick of perimenopause too and comment ME TOO below if you relate so others feel less alone🫶🏻
Follow me for more on navigating perimenopause from a 45 year old currently in the thick of it
#perimenopausesupport #middleagedwoman #hormonebalancing #hrt #perimenopausesymptoms
@laurenlhale
728
SU🧠 HRT & Brain Health
Women on estrogen replacement therapy vs. no HRT:
➡️ Lower risk of all-cause dementia, Alzheimer’s, ALS, MS & Parkinson’s
Prevention starts early - dementia begins 20 years before diagnosis.
Do your research. Talk to your doctor. 🩺
✨ Click the link in bio for our top supplement picks
👉 Follow @supplementsexplained for pro supplement tips!
Credit: @louisanicola @kellycaspersonmd 💫
@supplementsexplained
8.8K
BOHormone replacement therapy (HRT) in action – and the results are clear. Twin B (right) was on HRT for 22 years longer than her sister (left)
Estrogen plays a key role in skin elasticity and hydration, and studies show that HRT can help maintain a youthful appearance by countering the effects of menopause.
Scientific proof shows that hormonal treatments like HRT can make a noticeable difference in aging. What do you think of the results? Photo credit: ASPS, PRSJournal.com Vol. 123 No. 4
@bodyrejuvenationsoflorida
5.8K
GOMost women are told to only think about HRT if their symptoms are “bad enough.” The truth is that HRT is about so much more than hot flashes or night sweats.
When we support our hormones, we are also protecting our bones, our brain, our heart, and our overall quality of life in the years ahead. These benefits are long-term and preventative, which means they are working quietly in the background even if you are not feeling daily symptoms right now.
Bone density, memory, cognition, mood, heart health, vaginal and urinary health… all of these are influenced by estrogen, progesterone, and testosterone. That is why HRT is an important piece of menocare, even when symptoms seem mild or manageable.
If your doctor has never talked to you about these benefits, it is time to start asking questions. You deserve to understand your options fully so you can make the best decision for your future health.
Has your doctor explained the long-term benefits of HRT to you? Tell me more below!
Xo,
Esther
#menopausesupport #hrtjourney #menopauseawareness #midlifewomen #hormonehealth #menopausecommunity #womenshealthmatters
@gorgeousesther
1.0K
POHave you been affected by the HRT patch shortage?
@podcast_naomipotter
✨ #Hrt発見ガイド
Instagramには#Hrtの下に737K件の投稿があり、プラットフォームで最も活気のあるビジュアルエコシステムの1つを作り出しています。
#Hrtは現在、Instagram で最も注目を集めているトレンドの1つです。このカテゴリーには737K以上の投稿があり、@sanatchadha, @julietjaule and @thehormonequeenのようなクリエイターがバイラルコンテンツでリードしています。Pictameでこれらの人気動画を匿名で閲覧できます。
#Hrtで何がトレンドですか？最も視聴されたReels動画とバイラルコンテンツが上部に掲載されています。
人気カテゴリー
📹 ビデオトレンド: 最新のReelsとバイラル動画を発見
📈 ハッシュタグ戦略: コンテンツのトレンドハッシュタグオプションを探索
🌟 注目のクリエイター: @sanatchadha, @julietjaule, @thehormonequeenなどがコミュニティをリード
#Hrtについてのよくある質問
Pictameを使用すれば、Instagramにログインせずに#Hrtのすべてのリールと動画を閲覧できます。あなたの視聴活動は完全にプライベートです。ハッシュタグを検索して、トレンドコンテンツをすぐに探索開始できます。
パフォーマンス分析
12リールの分析
💡 トップ投稿は平均3.2M回の再生（平均の2.8倍）
週3-5回、活動時間に定期的に投稿
コンテンツ作成のヒントと戦略
💡 トップコンテンツは10K以上再生回数を獲得 - 最初の3秒に集中
📹 #Hrtには高品質な縦型動画（9:16）が最適 - 良い照明とクリアな音声を使用
✨ 多くの認証済みクリエイターが活動中（75%） - コンテンツスタイルを研究
✍️ ストーリー性のある詳細なキャプションが効果的 - 平均長773文字
#Hrt に関連する人気検索
🎬動画愛好家向け
Hrt ReelsHrt動画を見る
📈戦略探求者向け
Hrtトレンドハッシュタグ最高のHrtハッシュタグ
🌟もっと探索
Hrtを探索#ares hrt#italijanski hrt#hrt benefits for womens health#hrt fbi#hrt benefits for women#hrt patches brands#how to stop hrt patches falling off#how long for hrt to work