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TAThe crippling anxiety and irritability needs to be discussed more. I honestly felt like I was losing my mind, and to make it worse, no doctor could pin down the ‘why’ (which made me even MORE anxious). 😬
Turns out, perimenopause can trigger sudden anxiety. And when doctors rely only on lab results, it can leave women feeling dismissed.
Tracking what’s happening gives you language, patterns, and proof to bring to your doctor’s appointments, and helps you advocate for yourself with confidence.
Comment PERI and I’ll send you my free symptom tracker that helped me take control of my journey. 🧡
@tamsenfadal










