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DRWe were not born with 2500 personalities.
We were built over time.
Every new threat, every new rule, every new way to get through the day, the brain adapted.
A part stepped forward to hold something, manage something, protect something.
And that is why we do not simply get rid of them.
These parts formed for a reason.
So healing is usually not about erasing anyone.
It is about safety, support, and learning to work together so the system does not have to operate in survival mode anymore.
#wearejeni #youmatter #mpd #multiplicity #traumarecovery
@drjenihaynes










