
2.7M
STDAY 45/100
Worked from 09:00 to 17:00 today. With a match tomorrow, the focus was on testing how much my left groin could handle.
It was a “standard session” with drills I often do, nothing too crazy. The groin felt decent, but a bit uncomfortable. After training, I quickly showered and headed to a birthday celebration. Another packed day!
Today’s total:
⚽️ 50 minutes
🏋🏼 0 minutes
#football #footballtraining #footballchallenge #footballcontent #100dayschallenge #matchprep #injuryrecovery #consistencyiskey #100days
@stefanbolkk










