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ANClass 7 in the Kick Start series- healthy blood pressure - is happening tomorrow at Sandwich Center For Active Livibg at 1 PM. It’s a potluck, so bring a favorite plant-based dish to share with the group!
@ankes.veggieverse
#Optimalnutrition
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PLJoin our amazing lineup of speakers for the 7th Annual CANADIAN Plant-Based Nutrition & Health Conference. Live in Toronto on May 30 or hosted online, where you fully participate and can ask speakers questions. Access the early bird with a bonus post-conference food-focused webinar BUT only when you purchase by March 20 at https://my.linkpod.site/2026-Conference
@plantbasedcanadaorg
427
PLDon’t miss the conference bonus webinar hosted by Amy Symington.
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The webinar takes the inspiration of the conference and helps us turns it into practical plant-based eating. Amy will share a demo, practical tips for building plant-based meals and answer questions . This session will be held between July and September. The session will be recorded.
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Get your ticket here: https://my.linkpod.site/2026-Conference
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Just get your early bird ticket by Mar 20 for the 7th Canadian Plant-Based Nutrition & Health Conference on May 30!
The conference is available in-person in Toronto (including breakfast, lunch and snacks).
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Or attend our fully hosted online experience where you can network with others and ask questions during the live presentation.
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Chef, Professor and Researcher Amy Symington has joined us on the podcast twice – this clip from episode 17 and recently on episode 102.
Listen to Amy’s podcast episode 17 here: https://my.linkpod.site/episode-17
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Amy Symington is a passionate advocate for evidence-based, sustainable eating.
She has over 25 years in the food industry and more than 12 years of teaching experience.
She holds a Master of Science in Applied Human Nutrition and is currently pursuing a PhD in Nutritional Sciences at the University of Toronto.
Amy leads culinary nutrition programming at Gilda’s Toronto, a not-for-profit cancer support organization, and works with Humane World for Animals Canada’s Forward Food team, training executive chefs in hospitals and universities on plant-forward menu planning aligned with Canada’s Food Guide. She also supports the Toronto Vegetarian Food Bank as a chef, consultant, and instructor.
An award-winning author, Amy wrote The Long Table Cookbook: Plant-based Recipes for Optimal Health.
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Follow Amy on IG @ameliaeats and @the_long_table_cookbook, on FB @amysymington.
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Don’t miss it, get your ticket by March 20 here: https://my.linkpod.site/2026-Conference
@plantbasedcanadaorg
834
SHFor week two of National Nutrition Month, our dietitians are talking about how to evaluate nutrition information online. Learn how to spot credible professionals, avoid misleading buzzwords, and use trusted websites and evidence-based sources. #NationalNutritionMonth
SHIRVAN FAMILY LIVE WELL CENTER
ALL PROGRAMS ALWAYS FREE
▸ (551) 285 - 0800
▸ livewell.englewood@ehmchealth.org
▸ Located at 59 W. Palisade Ave., Englewood NJ
▸ Link to our website in bio!
@shirvanfamilylivewellcenter
33
SEThank you for following me for Nutrition Month 2026! It’s been a blast educating, sharing, and collaborating.
Food connects us in so many ways.
It connects us in community, in our cultures and it connects us to ourselves.
Food is foundation to our wellbeing. It helps us prevent, treat and fuel our bodies.
I hope I leave you this month loving food and what it can do for us as much as I love it!
🍇🥦🍉🥯🧀🍳🌯🍝🫘🥜🥣
Bon Appetit!#sechamber #askadietitian #registereddietitian
@sedonanorthhealingarts
85
VEWould you like to be more informed about nutrition? Do you feel like you are stabbing in the dark at what is good to eat for your health? Are you confused by all the information out there ? Would you like to increase your nutrient intake and do so in an informed way ?
Or
Maybe you want to work with others who are embarking on a plant based diet and ensure they are getting all the nutrients you need.
Well i have a new offering that has been on the radar for a few years now and is being launched in May this year.
It is
The Vegan Nutrition Course
I am creating a 6 month program on vegan nutrition. It will involve written literature and monthly live zoom calls. If you would like more information comment more info or dm me and I will get it to you pronto.
@veetkaren
392
BE☘️ The Wellness Collective is now open! Our Spring cohort opens on 3/20 and SPACE IS LIMITED! Reserve your space now! 📆
👉Sustainable health behaviors rarely develop in isolation. Community, shared goals, and supportive environments can make it easier to turn good intentions into consistent habits.The Wellness Collective was created with that in mind.
⭐️A supportive community designed to help members build sustainable wellness habits through nutrition, movement, sleep, mindfulness, and connection.
🤩Now welcoming members for Spring enrollment. This is a 12-week seasonal program, and our Spring program begins on 3/20. Reserve your space while they last! Learn more at
https://beginagainnutrition.com/community-group
🌱 This plant-forward community program is designed to give you the education, tools, and support you need to build sustainable habits that truly nourish your body.
Inside the Collective you’ll get:
* Weekly live Zoom education sessions
* Weekly live practical sessions + FAQ guidance
* Plant-forward meal plans to simplify your week
* A large recipe packet full of nourishing meals
* Batch cooking & meal prep strategies to save time
* Education on metabolism, nutrient needs, and exercise
* Stress management & mindfulness practices
* Habit-formation techniques that help healthy habits stick
* A supportive community chat where you can ask questions and stay motivated
📱 Visit
https://beginagainnutrition.com/community-group to join our community!
#wellnesscommunity
#healthyhabits
#behaviorchange
#wellnessjourney
#springreset
@begin_again_nutrition_llc
49
205
EN...
....
as is in caption!
#whatsonyourplate
#nutritionaltips
#nutritioncoach
@engage.wellness
93
NO🌱 Vegetarian & Vegan Sources of Protein
Think you can’t get enough protein without meat? Think again.
💪 Plant-based diets can provide all the protein your body needs—when you choose the right foods.
✅ Great protein sources include:
• Lentils & beans
• Chickpeas
• Tofu & tempeh
• Quinoa
• Nuts & seeds
• Greek yogurt (vegetarian)
🥗 A balanced approach is key—combining different plant proteins helps ensure you get all essential amino acids.
💡 Whether you’re fully plant-based or just adding more meatless meals, small changes can support your health.
🩺 Have questions about your nutrition? We’re here to help guide you.
#PlantBased #VeganProtein #VegetarianDiet #HealthyEating #NutritionTips #Wellness #PreventiveCare #NortheastMedicalPractice
@northeastmedicalpractice
71
INYour journey to better health doesn’t have to be complicated.
If you’ve been feeling overwhelmed with food choices or just want to do better for your family - this is for you.
Join us tomorrow for an evening of learning, connection, and real strategies to help you become a healthier you.
🗓 Tomorrow | 7 PM (Virtual)
Link in bio
@inthekitchenwhitit
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NAFiber In Food Diet: Delicious Ways To Boost Daily Intake.
A fiber-rich diet supports gut health, helps regulate blood sugar, and keeps you feeling full longer. Adding whole foods like fruits, vegetables, beans, and grains can make a big difference in your daily health.
Small changes today can lead to a healthier lifestyle tomorrow.
Boost Your Fiber: https://naturalawakeningsnnj.com/fiber-in-food-diet-delicious-ways-to-boost-daily-intake/
#FiberRich #GutHealth #HealthyEating #Nutrition #HealthyLifestyle #EatClean #Wellness #HealthTips #HighFiber #DigestiveHealth #PlantBased #HealthyLiving #WeightManagement #bergencountynj #passaiccountynj #rocklandcountynj #hudsoncountynj #NaturalAwakeningsNNJ
@naturalawakenings_nnj
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