#Prform

世界中の人々によるPrformに関する850+件のリール動画を視聴。

ログインせずに匿名で視聴。

850+ posts
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トレンドリール

(12)
#Prform Reel by @scripted.baatein - In the Bhagavad Gita, Lord Krishna guides a distressed Arjuna on the battlefield by teaching him about dharma (duty) and the nature of the self. Krish
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@scripted.baatein
In the Bhagavad Gita, Lord Krishna guides a distressed Arjuna on the battlefield by teaching him about dharma (duty) and the nature of the self. Krishna instructs Arjuna to perform his duty as a warrior without attachment to the outcomes of the battle, emphasizing that one has the right to act but not to the fruits of that action. The core of his wisdom lies in selfless action (Karma Yoga), understanding the soul as eternal, and surrendering the results of one’s deeds to a higher power to overcome grief, fear, and attachment. Krishna reminds Arjuna of his duty as a Kshatriya (warrior) to fight for righteousness and re-establish dharma. He advises Arjuna to act without personal gain, as work done with a pure and selfless attitude is a form of worship. Krishna explains that the soul is immortal and that the body is temporary, so there is no need for Arjuna to grieve for those who are dying. He teaches that the past is gone and the future is uncertain, and that one should focus on the present moment without fear. (Surrender) When in doubt, Krishna says, one should surrender to the will of God and perform their duty to the best of their ability.❤️🙏 #kurukshetra #kurukshetranetflix #netflixindia #goals #explorepage #reels #exploremore #trending #viral #keeptrying #bhagwadgeeta #reelsindia #mahabharath #kindnessmatters #positivity #krishnaquotes #besuccessful #sanatadharma #krishnaleela #arjun#hardworkpaysoffs #gratitude #loveyourself #humanity #compassion #krishna #bhagawadgita #krishnagyan #fyp #krishnaarjun
#Prform Reel by @fallontonight (verified account) - @arianagrande & @cynthiaerivo perform a song about @wickedmovie 🫧🩷🧹💚 #Wicked #WickedForGood #FallonFlashback

Original Air Date: November 17th, 20
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@fallontonight
@arianagrande & @cynthiaerivo perform a song about @wickedmovie 🫧🩷🧹💚 #Wicked #WickedForGood #FallonFlashback Original Air Date: November 17th, 2024
#Prform Reel by @workoutendomondo - No gym? No problem 💪
Hit every major muscle with this 6-move full-body routine - anywhere, anytime!

✅ Elevated Push-Up - Chest
✅ Lying Lat Pulldown
4.3M
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@workoutendomondo
No gym? No problem 💪 Hit every major muscle with this 6-move full-body routine — anywhere, anytime! ✅ Elevated Push-Up – Chest ✅ Lying Lat Pulldown – Lats ✅ Shrimp Squat – Quads ✅ Spiderman Plank – Abs ✅ Pike Push-Up – Delts ✅ Diagonal In-Out – Core 💡 Tip: Perform each for 3x20 and rest 45 sec between moves for max results. 🔹🔹🔹🔹🔹 📻 Follow us for more tips! 🎉 Try Enfit by Endomondo.com FREE for 7 Days! 👉 Link in Bio #enfit #homeworkout #workoutideas #endomondo #bodyweightworkout #fullbody
#Prform Reel by @mina_pt_dubai (verified account) - ⁨Exaggerated spinal extension and flexion aren't required for effective ab training.
In fact, excessive extension often increases lumbar stress and hi
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@mina_pt_dubai
⁨Exaggerated spinal extension and flexion aren’t required for effective ab training. In fact, excessive extension often increases lumbar stress and hip flexor involvement. I intentionally start with a posterior pelvic tilt to remove lumbar arch and lock the hips, then perform controlled rib-to-pelvis flexion with constant abdominal tension. More range isn’t always better — better control is. Tension and intent matter more than exaggerated range. حرکت Cable Crunch یکی از بهترین حرکات برای ساختن عضلات شکم هست. این چک‌لیستیه که من همیشه قبل و حین انجام این حرکت توی ذهنم مرور می‌کنم: 1️⃣ لگن رو به داخل بچرخون و همون‌جا قفلش کن گودی کمرت رو کم کن و شکمت رو سفت نگه دار. 2️⃣ دست‌ها رو بکش تا کنار گوش‌هات پایین. آرنج‌ها جمع و ثابت باشن و این موقعیت رو حفظ کن. 3️⃣ از ستون فقرات شروع به خم شدن کن تا جایی که حس کنی آرنج‌هات دارن به زانو‌هات نزدیک می‌شن. کنترل‌شده، بدون تاب خوردن یا کشیدن کابل. #CableCrunch #AbsTraining #CoreWorkout #fitnesstips dubaifitnesstrainer⁩⁩⁩⁩
#Prform Reel by @lucasell_ (verified account) - How to perform push ups 😏

#fitnesslife #fitness #outdoors #health #challenge #workout #homeworkout #gym #lifestyle #ufitai #fullbody #ufitaiapp #abs
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@lucasell_
How to perform push ups 😏 #fitnesslife #fitness #outdoors #health #challenge #workout #homeworkout #gym #lifestyle #ufitai #fullbody #ufitaiapp #abs #lifestyle #change #training #trainhard
#Prform Reel by @sandysklarxfit (verified account) - The bodyweight squat variation YOU MUST TRY!

This killer 'Bulgarian Split Squat' variation will CHALLENGE, STRENGTHEN and SCULPT your glutes, hamstri
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@sandysklarxfit
The bodyweight squat variation YOU MUST TRY! This killer ‘Bulgarian Split Squat’ variation will CHALLENGE, STRENGTHEN and SCULPT your glutes, hamstrings, quads and calves 💪🏼 Perform this exercise by pressing back foot into wall and loading the front leg as much as possible. Press front foot firmly into floor and squat as deep as you can, before returning to start position. Enjoy! 👉🏼 TRAIN WITH ME using minimal equipment! Try my app - Get 7 days FREE! Link in bio. #legworkout #squat #glutes #quads #homeworkout #workoutathome #workoutideas #workoutmotivation
#Prform Reel by @rebuild.journal - Shi Heng Yi, the founder of Shaolin Temple Europe, teaches a powerful truth:
Discipline your thoughts.

Stop overthinking. Don't dwell on the past.
Do
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@rebuild.journal
Shi Heng Yi, the founder of Shaolin Temple Europe, teaches a powerful truth: Discipline your thoughts. Stop overthinking. Don’t dwell on the past. Don’t stress about the future, the only real moment is now. When your mind is calm, your energy flows freely. That’s when you can perform, create, and live fully present. Peace isn’t found in doing more — it’s found in being here, completely. If you seek clarity, start with your mind. Stillness is your greatest strength. Your rebuild starts now. Follow @rebuild.journal Speaker: @shihengyi.online Video: @mulliganbrothers What’s one thought pattern you’re ready to let go of this week? #shihengyi #discipline #focus #clarity #mindfulness #mentalhealth #growthmindset #innerpeace #mindsetmatters #motivationdaily #resilience #peace #shaolinwisdom #growthjourney #selfcontrol #inspirationdaily #calm #selfmastery #mindsetshift #rebuildjourney
#Prform Reel by @hybridfitnessindia (verified account) - Best 12 Bodyweight Exercise For Overall Body Strength And Mobility 🦵💪♥️🇮🇳
Don't forget to Save And Share ♥️✨

Important👇👇👇
Perform Every Exerci
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@hybridfitnessindia
Best 12 Bodyweight Exercise For Overall Body Strength And Mobility 🦵💪♥️🇮🇳 Don’t forget to Save And Share ♥️✨ Important👇👇👇 Perform Every Exercise For 1 or 2 sets with Reps till Faliure . . . . . #fitness #bodyweighttraining #bodyweighworkout #fullbodyworkout✔️ #nogymneeded #nogymworkouts #bestexercises #bestbodyweightexercises
#Prform Reel by @ritik_fitness5 (verified account) - Say No To Jamalgota❌

Unlock Your Inner Strength & Perform Better In 30 Days 

Save this for your next rest day or active recovery session.

#corework
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@ritik_fitness5
Say No To Jamalgota❌ Unlock Your Inner Strength & Perform Better In 30 Days Save this for your next rest day or active recovery session. #coreworkout #homefitness #wellnessroutine #mobilitytraining #menfitness #posturegoals #explorefitness #strengthbuilding #mobilitymatters #strengthflow #activerecovery #functionaltraining #homeworkout #beginnerworkout #fitness #workout #pelvicfloor
#Prform Reel by @leveling.medverse - Current situation 🙂
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#currentsituation #exam #study #hardworking #motivation #ssccgl #neet #instalike
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@leveling.medverse
Current situation 🙂 . . . . #currentsituation #exam #study #hardworking #motivation #ssccgl #neet #instalike
#Prform Reel by @quran_ba_bazargan - دوستان شما با این برداشت موافقید؟

دنبال معنا، امید و آرامش در دل آیات قرآنی هستی؟ اینجا جای توئه...🌱
برای دیدن پست‌های بیشتر، پیج رو فالو کن.🙏

@qu
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@quran_ba_bazargan
دوستان شما با این برداشت موافقید؟ دنبال معنا، امید و آرامش در دل آیات قرآنی هستی؟ اینجا جای توئه...🌱 برای دیدن پست‌های بیشتر، پیج رو فالو کن.🙏 @quran_ba_bazargan #قرآن #تفسیرقرآن #خدا #صلات #نماز #عبدالعلی_بازرگان #اسلام #اکسپلور_اینستاگرام #شیعه #اهل_سنت #دین #مسجد

✨ #Prform発見ガイド

Instagramには#Prformの下に850+件の投稿があり、プラットフォームで最も活気のあるビジュアルエコシステムの1つを作り出しています。

#Prformは現在、Instagram で最も注目を集めているトレンドの1つです。このカテゴリーには850+以上の投稿があり、@fallontonight, @ritik_fitness5 and @scripted.baateinのようなクリエイターがバイラルコンテンツでリードしています。Pictameでこれらの人気動画を匿名で閲覧できます。

#Prformで何がトレンドですか?最も視聴されたReels動画とバイラルコンテンツが上部に掲載されています。

人気カテゴリー

📹 ビデオトレンド: 最新のReelsとバイラル動画を発見

📈 ハッシュタグ戦略: コンテンツのトレンドハッシュタグオプションを探索

🌟 注目のクリエイター: @fallontonight, @ritik_fitness5, @scripted.baateinなどがコミュニティをリード

#Prformについてのよくある質問

Pictameを使用すれば、Instagramにログインせずに#Prformのすべてのリールと動画を閲覧できます。あなたの視聴活動は完全にプライベートです。ハッシュタグを検索して、トレンドコンテンツをすぐに探索開始できます。

パフォーマンス分析

12リールの分析

✅ 中程度の競争

💡 トップ投稿は平均12.9M回の再生(平均の2.4倍)

週3-5回、活動時間に定期的に投稿

コンテンツ作成のヒントと戦略

🔥 #Prformは高いエンゲージメント可能性を示す - ピーク時に戦略的に投稿

✍️ ストーリー性のある詳細なキャプションが効果的 - 平均長498文字

📹 #Prformには高品質な縦型動画(9:16)が最適 - 良い照明とクリアな音声を使用

✨ 多くの認証済みクリエイターが活動中(58%) - コンテンツスタイルを研究

#Prform に関連する人気検索

🎬動画愛好家向け

Prform ReelsPrform動画を見る

📈戦略探求者向け

Prformトレンドハッシュタグ最高のPrformハッシュタグ

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Prformを探索#prforming arts