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KACONQUER CALVES 💥
Do you suffer from small calves? Don’t be ashamed we’ve all been there before. Face your weakness head on and turn them into one of your strengths with @powertecfitness plate loaded standing calf raise 👊🏾 This machine leverages the weight to take the pressure off your lower back & knees to move freely and safely.
Focus on getting the FULL movement with a hold at the bottom and a squeeze at the top of EVERY REP. Feel the blood rush and nutrients pumping into your calves. Try pause reps to change up your calf training and spark the growth you need!
#POWERTEC
@kaigreene










