3.2K
ZEI only repost here when I want y’all to see my cute lil edits too because let’s be honest this is not the superior app. What is this white space everywhere get it outta here. #radiohost #millennial #kpop #running #over40
@zerlinamaxwell
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#Runningover40
世界中の人々によるRunningover40に関する244K件のリール動画を視聴。
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トレンドリール
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2.5K
WHOOTD for running lots of holiday errands! Comment SHOP and I will send you a DM with my outfit details.https://liketk.it/5Djiw #ootd #over50 #whattowear #over40 #classicstyle #ootdfashion #outfitinspiration #over50style #holidays #casualstyle #preppystyle
@whatwouldemmywear
2.7K
THAt 44 years old. This is my reality. #running #over40 #momlife #runtok #shoop
@thisiowamom
60.9K
SUKeep moving, keep lifting, keep walking because the strongest years of your life can still be ahead of you! Remember, there are only four days left until my Fit Over 40: Spring Sculpt program begins! Sign up now, as time is quickly running out! I’m thrilled about this upcoming challenge and the progress we’re about to achieve! 🔥 Here’s a quick reminder of what’s included: • 6 weeks of workouts • A dedicated weight-tracking feature to monitor your progress • Access to the mobile app • 💥 Private community support group The link is in my bio! Or, if you'd like, comment "sculpt," and I’ll gladly send it to you so we can enjoy a happy, healthy journey together! #fitnessmotivation #homeworkout #challenge #strength #over40
@suzi_j
5.5K
METhis cozy and stylish 💯 cashmere set is still 40% off from an extended cyber sale! 🥰 It’s the perfect work- from-home to running errands and lunch outfit! I’m living in this look these days and decided to include it in my fashion holiday gift guide that will be posted to my blog later today! You can also get my favorite #glowgirlcertified best gifting picks by subscribing to my newsletter for early access. (link in bio).
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I’ve also linked this look on my @shop.ltk along with some other similar styles I’m loving. Pieces are sold separately too and come in black and oat. 🤍🖤 Comment LINK for the direct product links DMed to you.
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#theglowgirl #holidaygiftguide #giftsforher #cyberweek #holidaysales #cashmereset #fashiongiftguide #over40 #over50style #cybersale #cashmere
@melissameyers
1.0K
MJTraining for my first half marathon at 49 hasn’t been smooth. AT. ALL!! 👟🫠
Some runs felt strong. Some runs felt like I was fighting my own body. I’d have to say there was more fighting than not. Between surgery, injuries, hormone changes, healing, detoxing and sickness, progress hasn’t been a straight line.
But consistency sometimes just means showing up again when it would be easier not to. Believe me… it would be SO much easier to stay in bed than put on my runners and get out the door and hit the pavement. 🏃🏻♀️
Follow along to see how race day goes. 🤞🏼
#running #halfmarathon #training #over40 #consistency
@mjmvitality
567
STIt’s Tuesday and I’m out here juggling:
👩💻 Full-time job
👩👧👦 3 kids
💻 Side hustle(s)
🧼 Laundry that multiplies like rabbits
And thanks to GLP-1, at least I’m not eating my feelings or crying in the pantry anymore. 😅💉
Running on caffeine, chaos, and commissions — but somehow, we’re still THRIVING. 🙌
#GLP1Gains #HotMessWithAPurpose #SideHustleMama #divorce #over40
@stacy_worczak
3.1K
IARunning has profoundly transformed the person I am today and I’m so grateful for it.
As a woman, society tells me I should fear the combo of running + getting older - I’ve heard it all… “Careful with your knees!” “Your face will fall!” “Where did your a** go?”* and plenty of other bizarre comments 🤦🏻♀️
But I can say with certainty that age has gifted me a peace and self-understanding I never had in my 20s or even my early 30s.
So, in summary - and inspired by @melrobbins’ theory who managed to put into words what I’ve been feeling for a while - I let them. Let them think, say, and do whatever they want because I’m living life at my own pace 💫
With each passing year, I sink deeper into a bath of unapologetic realness, and oh, how good it feels!
Life is far from perfect, but I’m embracing the beauty in its imperfections, cherishing the moments as they come, and hoping my body will keep up with my plans.
#running #runner #runnersofinstagram #run #runningmotivation #runninglife #runninglovers #runninglover #selflove #fitover40 #over40
@iampatkane
3.2K
ZEBeing just like everybody else is boring.
#radiohost #millennial #over40 #running #healingjourney
@zerlinamaxwell
385
MEGetting old is crazy🤪😂 #fy #gettingold #running #over40
@meeram2
138.2K
NIWho else remembers running out of the women’s restroom to find your best friend when the song came on? 🤟🏼🏃♀️💃🏼🪩#motherhood #momlife #over40 #2002
@nickimarieinc
125
AMEp. 2 healthy habits as a 40 something mom of 4.
No fancy gym, meal plan or diet changes. Just building consistent healthy habits one step at a time while chasing after and running my 4 kids around every which way.
#thisis40 #fortysomething #over40 #walkingclub #vlog
@amandaraeeveryday
✨ #Runningover40発見ガイド
Instagramには#Runningover40の下に244K件の投稿があり、プラットフォームで最も活気のあるビジュアルエコシステムの1つを作り出しています。
ログインせずに最新の#Runningover40コンテンツを発見しましょう。このタグの下で最も印象的なリール、特に@nickimarieinc, @suzi_j and @melissameyersからのものは、大きな注目を集めています。
#Runningover40で何がトレンドですか？最も視聴されたReels動画とバイラルコンテンツが上部に掲載されています。
人気カテゴリー
📹 ビデオトレンド: 最新のReelsとバイラル動画を発見
📈 ハッシュタグ戦略: コンテンツのトレンドハッシュタグオプションを探索
🌟 注目のクリエイター: @nickimarieinc, @suzi_j, @melissameyersなどがコミュニティをリード
#Runningover40についてのよくある質問
Pictameを使用すれば、Instagramにログインせずに#Runningover40のすべてのリールと動画を閲覧できます。あなたの視聴活動は完全にプライベートです。ハッシュタグを検索して、トレンドコンテンツをすぐに探索開始できます。
パフォーマンス分析
12リールの分析
💡 トップ投稿は平均51.9K回の再生（平均の2.8倍）
週3-5回、活動時間に定期的に投稿
コンテンツ作成のヒントと戦略
💡 トップコンテンツは10K以上再生回数を獲得 - 最初の3秒に集中
✍️ ストーリー性のある詳細なキャプションが効果的 - 平均長393文字
✨ 多くの認証済みクリエイターが活動中（75%） - コンテンツスタイルを研究
📹 #Runningover40には高品質な縦型動画（9:16）が最適 - 良い照明とクリアな音声を使用
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