
4.1K
SITw: self harm/ suicidality
The side of mental health that we don’t talk about…
The voices in our head when they get louder…when they tell us to end our life…they tell us that no one cares about us…they convince us that they are right and we should believe them
These battles that we have behind closed doors shows our bravery, strength and courage to keep fighting. Even though the world seems so dark.
Be kind to those around you, we never know what battles someone has faced before they come to school, college, work or even just leaving their bedroom to come downstairs.
A message to you. You are loved. You are deserving. You are worthy. You do make a difference, keep fighting💕✨
I hope anyone who is going through a time like this knows it is okay to talk and I know it is hard I really do but please reach out to someone. Speak to a trusted person or call a helpline:
Samaritans:
116 123
National Suicide Prevention Line: 1-800-273-8255
CALM (Campaign Against Living Miserably)
Helpline: 0800 58 58 58
Papyrus
HOPELINEUK – 0800 068 4141
#samaritans #helpline #charity #care #mentalhealth #depression #voices #help #support #battle #harm #bekind #reels #quotes #tiktok #fight
@sikhyourmind










