
872.6K
BOSnow day shenanigans = drilling in sweats
Here’s a list of passing drills we did in today’s session:
• x pass
• knee cut
• coffee grinder (version of smash pass)
• DLR pass into bolo (2)
• leg drag (3)
• x-guard to knee bar
• long step pass (1)
• leg weave
Which of these would you like me to break down in a technique video? Comment below ⬇️
Ps. We’re both (unintentionally) rocking @bodybybossllc crew necks (gray and baby blue) - visit www.bodybyboss.com/shop to check out our merch ❤️
#bjjwomen #jiujitsuwomen #bjjlifestyle #bjjdrills
@bodybybossllc










