
17.2K
MASide Raises at the Cable?
👉 Don’t stand straight.
Lean away from the cable
✅ Evens out the strength curve
✅ Keeps tension on the medial delt
✅ Builds that round, capped look
Don’t let gravity win. Use physics.
#maikwiedenbach #sideraises #deltworkout #rounddelts #cappedshoulders #fitnessformulas #constanttension #gymcoaching #shouldertrainingtips #smartworkout #medialdelts #bodybuildingcoach #physicsoverego
@maikwiedenbach










