15.4K
NYCongrats to all our #SpringFling 5K & 10K stars who defied gravity and crushed those PRs this weekend on @governorsisland! Two days of strides, smiles, and supporting @bcefa! We loved seeing you #WinYourRace!
@nycruns
#Springfling5k
世界中の人々によるSpringfling5kに関する1.4K件のリール動画を視聴。
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1.6K
HSNYCRUNS Spring Fling 5K on Governors Island ⛴️🗽
Frigid winds, spring sun, and the Singhs still showing up and pushing through 🌇🌳🏃🪯⚔️
#SpringFling #NYCRUNS #GovernorsIsland #SinghStrong #RunThroughAnything @irondarbar @amritrai_1 @kw_singhx
@hsingh121
902
ITThe girl is TIRED but the cause was WORTH IT! 🌸🏃🏻♀️💨 thank you @nycruns and @broadwaycares for the incredible event! #runnergirl #fitgirl #runningmotivation #springfling5k #nycruns
@itsbritneyb1tch
3.6K
TUOUT AND ABOUT
📍Spring Fling 5k, Governor’s Island
Yall, I officially ran my first 5k! 👏🏾👏🏾👏🏾
I literally decided to do this race like 3 weeks ago (yes, in the middle of Ramadan) and have been trying to get to a point where running 3 miles without stopping feels normal. WE’RE NOT THERE YET, but I finished the race and didn’t feel like I was on my death bed. A win is a win!
I need to step up my running gear tho. This was cool, but I could tell that I was a lil underprepared 😂 Help ya girl out and drop some of your favorite affordable running gear below. And I’m ngl, I want a medal. Because did I even do the race if I don’t have a cute medal to show for it?? Idk, I might have to sign up for another race to get one lol. We’ll see…
@turnpageswithmimi
973
DAlove our team 🫶🏻✨
#dancerswhorun #Broadwaycares #thebroadwayesthetician #5krun #runnyc
@dancerswhorun
1.3K
SOyall...i ran my first 5k race, checked off the goals list ✅ it’s me being miserable in the cold like i didn’t choose to do this with my own free will 🥴 running 3.1 miles doesn’t seem like a lot but it was definitely a challenge. my next goal is another 5k then a 10k for the year. soooo let’s get it 🏃🏾♀️
#nyc #5krun #governorsisland #springfling5k
@soundsbykola
663
THNYCRUNS Spring Fling 5k
Governors Island
April 6, 2025
@thehydrationguy
1.0K
THOn Sunday, The Araca Group team was proud to run in the annual Spring Fling 5K for Broadway Cares Equity Fights AIDS!
Thank you to @bcefa and @nycruns for their dedication and the opportunity to participate.
@thearacagroup
1.1K
JCCome run the @nycruns Broadway Cares Equity Fights AIDS Spring Fling 5k with me!
my very first 5k today and hit a PR at 30:39.
This is a huge milestone for me because I was that kid that walked the mile in gym class. As a former musical theatre major, seemed like an excellent first race to join.
Extra special thank you to @hannahmintzer for encouraging me and joining me!!!✨🗽🩷
#iykyk #broadwaycares #bcefa #musicaltheatre #hairspray
@bcefa
@jc0wle
2.1K
LESPRING FLING 5K 💐🌷. #fyp #springfling5k2026 #race #Running #spring
@leocaldytav
2.0K
MIWE OUTSIDE Dodging soccer balls and raising money for @bcefa ! The Spring Fling 5K is THIS WEEKEND which means there’s still time for you to donate and support the amazing work Broadway Cares does to help folks across the country. THANK YOU for your generosity. The link to donate is in my bio! #broadwaycares #bcefa #whatwedotogethermakesadifference
@misskimizzo
975
AY2026 NYCRuns Spring Fling 5K
—
Wanted to beef up my chops, so did this whole shoot only on slow shutter. Was tryna capture the grit of the 5K and create more dynamic aesthetic from most of my photos. Fun and cold 🥶 one today. Link in bio to check out photos.
@ayomiderun
✨ #Springfling5k発見ガイド
Instagramには#Springfling5kの下に1K件の投稿があり、プラットフォームで最も活気のあるビジュアルエコシステムの1つを作り出しています。
#Springfling5kは現在、Instagram で最も注目を集めているトレンドの1つです。このカテゴリーには1K以上の投稿があり、@nycruns, @turnpageswithmimi and @leocaldytavのようなクリエイターがバイラルコンテンツでリードしています。Pictameでこれらの人気動画を匿名で閲覧できます。
#Springfling5kで何がトレンドですか？最も視聴されたReels動画とバイラルコンテンツが上部に掲載されています。
人気カテゴリー
📹 ビデオトレンド: 最新のReelsとバイラル動画を発見
📈 ハッシュタグ戦略: コンテンツのトレンドハッシュタグオプションを探索
🌟 注目のクリエイター: @nycruns, @turnpageswithmimi, @leocaldytavなどがコミュニティをリード
#Springfling5kについてのよくある質問
Pictameを使用すれば、Instagramにログインせずに#Springfling5kのすべてのリールと動画を閲覧できます。あなたの視聴活動は完全にプライベートです。ハッシュタグを検索して、トレンドコンテンツをすぐに探索開始できます。
パフォーマンス分析
12リールの分析
💡 トップ投稿は平均5.8K回の再生（平均の2.2倍）
週3-5回、活動時間に定期的に投稿
コンテンツ作成のヒントと戦略
🔥 #Springfling5kは高いエンゲージメント可能性を示す - ピーク時に戦略的に投稿
📹 #Springfling5kには高品質な縦型動画（9:16）が最適 - 良い照明とクリアな音声を使用
✨ 多くの認証済みクリエイターが活動中（42%） - コンテンツスタイルを研究
✍️ ストーリー性のある詳細なキャプションが効果的 - 平均長269文字
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