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MYFish move so fast underwater because of their streamline bodies which reduce drag, and they have powerful muscles that can contract in a wavelike motion to propel their frame through the water at an unbelievable rate of speed.
They have specialized fins for steering and stability. This allows them to efficiently push against the water for rapid, low energy movement.
In swimming, it’s important to remember that we are not designed like fish, but we can still learn from our aquatic relatives how to move through the water as efficiently as possible and maximize our full body potential.
Comment FISH for a secret guide how to improve your underwater dolphin kick using Physics! 🐠
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