
122.3K
EXI was one bad moment away from my season being over… and nobody would’ve blamed me if I quit.
There was a point where it felt like everything I’d built was slipping. Fitness, confidence, momentum all tested at once. But instead of forcing workouts or chasing reassurance, I doubled down on doing the right things. Purposeful sessions. Honest recovery. Training that actually translated to the 800 when it mattered.
I didn’t come back by being dramatic. I came back by staying patient and committed when it would’ve been easier to shut it down. That decision saved my season and changed how I race.
DM me “PR” if you want to run sub 2 in the 800
#800m #TrackAndField #Sub2 #MiddleDistance #ComebackSeason
@extramilepat










