107.6K
HA& don’t even think about taking a breathe in or out of your turn🤯 #swimmer #swimming #swimlife #swimtraining #swimmerthings
@hannahmoore.fitness
#Swimtraining
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トレンドリール
(12)
1.2M
SIThe 4 swimming strokes:
Freestyle • Breaststroke • Backstroke • Butterfly
Which one is your favorite? 🤍
#profadeinot #swimming #swimtraining #swimmingtechnique #swimmingstrokes
@simona_savastita
394.1K
DAfollow @daniilsokols for more swimming🏊♂️
Save this drill for your next swim practice!
#swimming #swimtraining #drill #underwater #athlete
@daniilsokols
52.0K
THIf I showed you every turn… how many could you do?
Open turns. Flip turns. Backstroke turns. Back-to-breast. Crossover turns.
Different rules. Different mechanics. Details matter!
To learn more about flipturns, comment “TURNS”!
#swimturns #flipturn #swimtraining #competitiveswimming #swimtechnique #swimmerlife #swimpractice #swimcoach #swimmingreels
@theafish1
378.3K
SW💥 Спина: вкладывание руки в воду
✔️ Вход мизинцем первым
✔️ Рука тянется по линии плеча
✔️ Тихий, контролируемый вход
✔️ Ладонь сразу разворачивается наружу
✔️ Корпус помогает ротацией
❌ Не шлёпай ладонью
❌ Не заводи руку за ось тела
📌 Чистый вход в воду = стабильность и скорость
💥 Back: putting your hand in the water
✔️ Entrance with your little finger first
✔️ The hand stretches along the shoulder line
✔️ Quiet, controlled entrance
✔️ The palm immediately turns out
✔️ The body helps with rotation
❌ Don’t slap your hand
❌ Don’t put your hand behind the body axis
📌 Clean water entry = stability and speed
@swimcoach_ivan @swimtrainingusa @swimtraining
#плавание #плаваниемосква #пловец #swimtraining #swimtechnique
@swimtraining
1.3M
4S#swim #swimlife #swimtraining #coach #athlete
@4stylesforyou
63.6K
BLWe teach specialized swimming techniques in a short time, with top-quality training.
Your satisfaction and trust are our top priorities at the Bluefin Swimming School.♥️👌🏻 #BluefinSwimmingSchool #SwimTraining #SwimmingSkills #ProfessionalSwimming #QualityFirst
@bluefinswim.ca
218.9K
MAThis drill is all about body position and core control ✅
Bow hold kick drill is great for learning how to stay long, balanced, and connected in the water while breathing.
Focus on:
• holding your line
• keeping the hips up
• engaging the core
• not falling apart when you breathe
Simple drill, but really good feedback.
Comment “swim” if you want to 10x your swim technique 👇
Follow @mashaswims for more drills. ⚠️
#swimtechnique #freestyleswimming #swimmingtips #swimtraining #swimcoach
@mashaswims
74.6K
GAThe harder you work, the better you win 🏊♀️ #swimtraining #SwimReels#strenghtandconditioning #reeloftheday #hilightseveryonefollowers
@galvezsak
63.6K
SPTechnique today, speed tomorrow 🏊♀️
#swimmingtips
#swimtraining
#swimcoach
#swimminglife
#swimpractice
#swimschool
#swimmingworkout
#warmupexercises
#sportswarmup
#swimtechnique
#learnswimming
#durbanfitness
#swimdrills
#pooltraining
#fyp
#reelsviral
#tiktokfitness
@splashswims
294.7K
ARAnyone else feel dizzy when trying new goggles?
@huubdesign
@millygracejewellery
@speedo
#triathletelife #swimmerlife #swimtraining #endurancesport #triathlon
@aram1nta_active
62.4K
PRStill struggling to pull more water while swimming?
Here’s how to actually learn a high-elbow catch 👇
🧠 Set the catch before you pull
Think elbow up, fingertips down.
Your forearm should become the paddle — not your hand alone.
🐢 Slow it way down
High-elbow catch is a skill, not a strength test.
If you rush the stroke, your elbow drops. Control first, power later.
🧱 Feel pressure on the full forearm
If you only feel it in your hand, you’re slipping water.
You want resistance from fingertips to elbow before you drive back.
🔁 Practice it in short, focused sets
25s > 100s. Quality > fatigue.
Stop the set the moment your elbow starts to collapse.
Save this and review it before your next swim.
👉 Follow @presleymfitness for more swim, bike, and run breakdowns
👉 Save this so you actually apply it
#swimtraining #triathlontraining #endurancemindset
@presleymfitness
✨ #Swimtraining発見ガイド
Instagramには#Swimtrainingの下にthousands of件の投稿があり、プラットフォームで最も活気のあるビジュアルエコシステムの1つを作り出しています。
Instagramの膨大な#Swimtrainingコレクションには、今日最も魅力的な動画が掲載されています。@4stylesforyou, @simona_savastita and @daniilsokolsや他のクリエイティブなプロデューサーからのコンテンツは、世界中でthousands of件の投稿に達しました。
#Swimtrainingで何がトレンドですか？最も視聴されたReels動画とバイラルコンテンツが上部に掲載されています。
人気カテゴリー
📹 ビデオトレンド: 最新のReelsとバイラル動画を発見
📈 ハッシュタグ戦略: コンテンツのトレンドハッシュタグオプションを探索
🌟 注目のクリエイター: @4stylesforyou, @simona_savastita, @daniilsokolsなどがコミュニティをリード
#Swimtrainingについてのよくある質問
Pictameを使用すれば、Instagramにログインせずに#Swimtrainingのすべてのリールと動画を閲覧できます。あなたの視聴活動は完全にプライベートです。ハッシュタグを検索して、トレンドコンテンツをすぐに探索開始できます。
パフォーマンス分析
12リールの分析
💡 トップ投稿は平均829.0K回の再生（平均の2.3倍）
週3-5回、活動時間に定期的に投稿
コンテンツ作成のヒントと戦略
🔥 #Swimtrainingは高いエンゲージメント可能性を示す - ピーク時に戦略的に投稿
✨ 多くの認証済みクリエイターが活動中（42%） - コンテンツスタイルを研究
✍️ ストーリー性のある詳細なキャプションが効果的 - 平均長314文字
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Swimtrainingを探索#swimtrainer#swimtrainer pro