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DR🚨Read Me🚨
A TPI assessment is powerful… but ONLY if you use it. ✅
Too many golfers get screened, get a list of limitations, and never translate it into a plan they can actually follow. 🏌️♂️
A good plan should:
1. Prioritize what actually matters
2. Address mobility and stability gaps
3. Build strength where your swing needs it
4. Progress week to week so you see results
5. Tie back to YOUR swing tendencies
Comment “PLAN” if you don’t know where to start 🚀
#golf #golffitness #pain #spine #lowbackpain #strong #golfaddict #mobility #golfcoaching⛳️ #health #plan #tpi #golfswing #rehab #physiotherapy #physicaltherapist
@drbencollette










