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MYThe anxiety you feel at table topics is natural. It is the ancestral caveman instinct of fight/flight working. Your brain wants you to stay safe assuming that you are facing a predator. But you know that you are not, it is only speaking session. So don't try to fight this fear, you will never win against it. Just learn to coexist with it. Go ahead and speak anyways, give thinking a day off.
#toastmasters #publicspeaking #english #impromptu #tabletopics #dontthinkjustdo
@my.tm.mentor










