1.0M
METhe secret to achieving your goals?
Don’t quit.
The greatest moments of success, fulfillment, and growth happen when you push through the moments where you want to quit.
Keep going. You got this 🔥
@melrobbins
High Volume
#Takecontrol
世界中の人々によるTakecontrolに関する4.9M件のリール動画を視聴。
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4.9M posts
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(12)
3.1M
METhis is one of the best pep talks I’ve given in awhile. Do yourself a favor and listen.
Life isn’t going to wait around for you to go after your dreams.
You have to start working on them TODAY 💥
Stop doubting yourself and get out there 🙌
@melrobbins
361.6K
LALife is 10% what happens to you and 90% how you respond. You can’t stop a bad moment from coming, but you don’t have to let it turn into a bad day.
No More Bad Days by Joel Osteen
@lakewoodchurch
1.7M
METhese are the 6️⃣ magic words I say to myself on repeat whenever I start to spiral… 👇
What if it all works out?
The truth is, you don’t know what’s going to happen in the future, so why only consider the worst case scenario?
Once you open up your mind to the possibility of the BEST case scenario, it will stop your spiraling in its tracks.
On today’s episode of @themelrobbinspodcast, we’re diving into the science and research behind WHY these 6 little words make such a huge difference.
You have the power to quiet anxious thoughts and stop the endless loop of worries that run through your head.
“6 Magic Words That Stop Anxiety & Overwhelm” #linkinbio
Comment “MAGIC” below and I’ll send you a link to the episode.
@melrobbins
2.2M
MEYour life is up to YOU.
YOU need to take action even when you don’t feel like it.
YOU need to ignore the excuses that are holding you back.
YOU need to push yourself if you want to make your dreams come true!
Drop a ✨ if you needed to hear this inspiration today.
@melrobbins
307.3K
RAThis is how you get out of debt and take control of your money 👏🏻
It all starts with having a plan for every dollar you earn and the best budgeting app to help you do that is EveryDollar. It’s built on the same plan I’m talking about here, and it makes budgeting simple and clear so you can finally feel in control.
Start your budget today with EveryDollar. Link in bio!
@rachelcruze
39.4M
SCThough often dismissed as simple-minded farm animals, chickens are in fact complex creatures with a sophisticated social structure and surprising intelligence. They live in a rigid hierarchy known as the "pecking order," a term coined specifically for their social behavior, where every bird understands its rank in the flock. Beyond this social intelligence, studies have shown that chickens possess remarkable cognitive abilities: they can recognize over 100 individual faces, both of other chickens and humans, and they communicate using a wide repertoire of distinct vocalizations to alert others to specific types of food or the approach of a predator. Furthermore, they demonstrate self-control and an understanding of object permanence—the knowledge that something exists even when it's out of sight—a trait once thought to be limited to higher primates. These traits reveal that the humble chicken is far from a bird-brained simpleton, but a highly adapted and perceptive animal.
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• #interestingfacts #scrollsergeant #explore #scrolling #reels #funny #video #caption #share #save #like #sergeant #scroll #follow #laughter #memes #facts #fyp #follow4more #instagram #ig #funnyreels #lol #daily #trending #clips #targetaudience
Follow @scrollsergeant
I DO NOT OWN THE RIGHTS TO THIS CONTENT. ALL CREDIT TO ALL ORIGINAL CREATORS. PLEASE DM FOR CONTENT APPROVAL OR REMOVAL🌟
@scrollsergeant
666.6K
CAThis is going to offend people who want comfort more than change.
But if you read this and feel exposed instead of angry…
that’s not an accident.
Most people don’t have an anxiety problem.
They have a discipline problem.
Most people don’t have bad genetics.
They have bad habits they refuse to confront.
Most people aren’t stuck.
They’re just addicted to comfort and avoid responsibility.
And the best one of all:
God isn’t silent.
We just only listen when life falls apart.
This is freedom.
Because the moment you stop blaming everything else is the moment you realize you actually have control.
If this hit, it’s because you know you’re capable of more.
And if you’re ready to take ownership of your body, discipline, and walk with God instead of talking about it…
DM me the word “REDEEM.”
I work with Christian men who are done making excuses and ready to build a body and life that reflects their faith.
@carter.shuck
2.1M
ME🛑 Stop 🛑 avoiding hard conversations with the people you love.
The goal of a relationship isn’t to keep the peace. It’s love. And loving them enough to HAVE the hard conversations.
Drop a ❤️ if you needed to hear this today.
@melrobbins
372.2K
COBe your own hero ⭐
@colinjudge100
2.9M
METhis is one of the best pep talks I’ve ever given. Do yourself a favor and listen.
Life isn’t going to wait around for you to go after your dreams. You have to start working on them TODAY 💥
Stop doubting yourself and get out there 🙌
@melrobbins
2.9M
METhese are the 2️⃣ truths about life that I never want you to forget ❤️
Send this to someone who could use this reminder too.
@melrobbins
✨ #Takecontrol発見ガイド
Instagramには#Takecontrolの下に4.9 million件の投稿があり、プラットフォームで最も活気のあるビジュアルエコシステムの1つを作り出しています。
Instagramの膨大な#Takecontrolコレクションには、今日最も魅力的な動画が掲載されています。@scrollsergeant, @melrobbins and @carter.shuckや他のクリエイティブなプロデューサーからのコンテンツは、世界中で4.9 million件の投稿に達しました。
#Takecontrolで何がトレンドですか？最も視聴されたReels動画とバイラルコンテンツが上部に掲載されています。
人気カテゴリー
📹 ビデオトレンド: 最新のReelsとバイラル動画を発見
📈 ハッシュタグ戦略: コンテンツのトレンドハッシュタグオプションを探索
🌟 注目のクリエイター: @scrollsergeant, @melrobbins, @carter.shuckなどがコミュニティをリード
#Takecontrolについてのよくある質問
Pictameを使用すれば、Instagramにログインせずに#Takecontrolのすべてのリールと動画を閲覧できます。あなたの視聴活動は完全にプライベートです。ハッシュタグを検索して、トレンドコンテンツをすぐに探索開始できます。
パフォーマンス分析
12リールの分析
💡 トップ投稿は平均12.1M回の再生（平均の2.5倍）
週3-5回、活動時間に定期的に投稿
コンテンツ作成のヒントと戦略
💡 トップコンテンツは10K以上再生回数を獲得 - 最初の3秒に集中
✍️ ストーリー性のある詳細なキャプションが効果的 - 平均長414文字
✨ 多くの認証済みクリエイターが活動中（83%） - コンテンツスタイルを研究
📹 #Takecontrolには高品質な縦型動画（9:16）が最適 - 良い照明とクリアな音声を使用
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