
4.4M
GOCheese grater workout 😮💨🧀
@aybl DC: FITAN
wearing the new dark navy Adapt collection shorts xs and t-shirt in size s 🤍
ab workout : save for late!
1. Leg raises
3x45 seconds
2. Ab bike + straight leg toe tap
3x12 reps
3. Bent-knee v-ups
3x45 seconds
4. Side plank pulses
3x15 reps
#abs #core #abworkout #fitness #gym #gymtok #fatloss #weightloss #transformation #lowerbody #weightlifting #exercise #workout #glutes #gains #fashion #aybl #activewear #cardio #motivation
@gofitan










