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THHaving a high pain tolerance isn’t always a flex. ❌
Pushing through everything. Carrying the weight in silence. Smiling while you're unraveling.
That’s not strength — that’s survival mode. And it’s unsustainable.
Real strength is knowing your limits. Self-respect is not proving how much you can take, it’s knowing when to rest. You don’t have to suffer to be worthy. 💛
#mentalhealthawareness #healing #therapy #selflove #boundaries #patrickcuster
@thepatrickcuster









