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SADon’t worry, I got you! ✅🏆🧠💯
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⏰ 5 Minute Rule - tell yourself that you’re just going to study for 5 minutes. Nothing more. This makes the switch from whatever you’re doing to studying less daunting, which is often the hardest part. Once you start studying, you’ll find that you are much more likely to keep going!!
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📲 Study Timelapse - film a Timelapse of yourself studying. Super motivational, providing a “main character” moment where you won’t want to get distracted to use your phone as it’ll ruin the Timelapse 📸
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🧠 Active Recall - retrieve information when prompted without reading/looking at your notes (eg Flashcards, Blurting, Practice Questions), to force your brain to retain the information for next time, allowing you to remember and learn FASTER
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@sarahrav
