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DRALL ABOUT TUMMY TIME:
• Start Early: Begin tummy time as early as the first week, with 1-2 minute sessions several times a day.
• Strengthens Muscles: Builds neck, shoulder, and core strength essential for motor development.
• Prevents Flat Head Syndrome: Reduces the risk of developing flat spots from lying on the back.
• Boosts Development: Encourages rolling, crawling, and other milestone skills.
• Interactive Bonding: Use toys, mirrors, and eye contact to make tummy time enjoyable and engaging.#tummytime #tummy #time #backmuscles #strength #gerd #drhifive
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