#Upvst

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#Upvst Reel by @handbolup - From our Grand Orientation to new beginnings on the court 🤾‍♀️ Thank you to everyone who joined us and took the first step with Handbol UP! Missed
537
HA
@handbolup
From our Grand Orientation to new beginnings on the court 🤾‍♀️ Thank you to everyone who joined us and took the first step with Handbol UP! Missed it? No worries! our Special Orientation is open for you. Sign up here: 🔗https://forms.gle/HVAadAoYrKcBuG1J9 #OneUPOneGoal #HandbolUP #UPDiliman #Handball #UPD
#Upvst Reel by @upc.ufo - Asa gani to akoang left? Duwa ta sa 𝗛𝗮𝘁 𝗧𝗼𝘂𝗿𝗻𝗮𝗺𝗲𝗻𝘁 para di na maglibog sa field. Join us tomorrow (𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆 𝟮𝟭, 𝟮𝟬𝟮𝟲) at t
2.8K
UP
@upc.ufo
Asa gani to akoang left? Duwa ta sa 𝗛𝗮𝘁 𝗧𝗼𝘂𝗿𝗻𝗮𝗺𝗲𝗻𝘁 para di na maglibog sa field. Join us tomorrow (𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆 𝟮𝟭, 𝟮𝟬𝟮𝟲) at the 𝗔𝗱𝗺𝗶𝗻 𝗙𝗶𝗲𝗹𝗱 for a full day of fun. This is open to all UP students and alumni, whether beginner, experienced, or advanced!! 🔥💪 Scan the QR code or click the link below to register: https://forms.gle/bXgKcTnw4xGPa7mX8 https://forms.gle/bXgKcTnw4xGPa7mX8 https://forms.gle/bXgKcTnw4xGPa7mX8 Forms will close at 𝟵 𝗣𝗠 𝘁𝗼𝗱𝗮𝘆. We will be accepting walk-in participants until 𝟭𝟮 𝗣𝗠 𝘁𝗼𝗺𝗼𝗿𝗿𝗼𝘄. Games will run from 8:00 AM until 6:00 PM 💸Registration Fee: • ₱30 – UP Students • ₱80 – Alumni 💸Walk-In Fees: • ₱50 – UP Students • ₱100 – Alumni Water and ice are free🙌 See you there, discheads!🥏
#Upvst Reel by @up_ieclub - 5 DAYS LEFT. Don't let time pass you by. The threads are aligning, and the path is yours to weave. 🪢 In UP IE Club, passions intertwine and victor
3.1K
UP
@up_ieclub
5 DAYS LEFT. Don't let time pass you by. The threads are aligning, and the path is yours to weave. 🪢 In UP IE Club, passions intertwine and victory takes form. We knit friendships, opportunities, and shared purpose. Find your place in the pattern. #WeaveYourWay Applicants’ Orientation 25B February 13, 2026 (Friday) | 6:00 PM Venue to be announced. Sign up for the Applicants’ Orientation and take your first look at the patterns and possibilities within our community: https://tinyurl.com/AppsOrientation25B Note: Submitting this RSVP Form does not obligate you to join the Application Process; it only indicates your interest in attending the orientation. Ready to add your thread to our growing tapestry? Fill out our Application Form: https://tinyurl.com/ApplicationForm25B Applications are open to ALL UP Diliman students. Video by Ryu Lindayag
#Upvst Reel by @upmaroonclub (verified account) - UP Softball Varsity Team's KC Valino invites the UP community to watch and support their game tomorrow against DLSU at Rizal Memorial Stadium. They a
2.8K
UP
@upmaroonclub
UP Softball Varsity Team’s KC Valino invites the UP community to watch and support their game tomorrow against DLSU at Rizal Memorial Stadium. They are scheduled as the second game of the day, with first pitch at approximately 11:00 AM, depending on the duration of the opening game. Tara, UP! Let’s show up and support the girls! ✊ #UPFight❤️💚✊🏼 #UAAPSeason88
#Upvst Reel by @youmenista - 𝗬𝗠𝗡 𝗖𝗼𝘃𝗲𝗿𝘀: 𝗨𝗻𝗶𝘃𝗲𝗿𝘀𝗶𝘁𝘆 𝗪𝗲𝗲𝗸 𝟮𝟬𝟮𝟲 🎬⚜️ ✨ 114 Years of Faith, Service, and Community ✨ From February 11 to 13, 2026, St. Pa
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YO
@youmenista
𝗬𝗠𝗡 𝗖𝗼𝘃𝗲𝗿𝘀: 𝗨𝗻𝗶𝘃𝗲𝗿𝘀𝗶𝘁𝘆 𝗪𝗲𝗲𝗸 𝟮𝟬𝟮𝟲 🎬⚜️ ✨ 114 Years of Faith, Service, and Community ✨ From February 11 to 13, 2026, St. Paul University Manila celebrated its 114th anniversary, embracing the theme “In God’s Kairos: 114 Years of Faith, Service, and Community.” 🎶 Day 4 Highlight: FLCC Championship games Ka-youmenista Shahnaz Harake shows us around our day 4! Centered around Zumba for physical fitness and the final rounds of the Father Louis Chavet Cup (FLCC). 🎥: Shiori Leyva & Hanna Oandasan 👩‍💻: Hanna Oandasan ✍️: Lyka Jimenez & Shahnaz A. Harake 🎨: Lyka Jimenez #TatakYoumenista #HUMSS2026
#Upvst Reel by @abthescroll - TSpotted | PCU Launches Intramurals 2026 with Liveliness and Camaraderie ‎ ‎On February 9, 2026, Philippine Christian University-Manila Senior High Sc
240
AB
@abthescroll
TSpotted | PCU Launches Intramurals 2026 with Liveliness and Camaraderie ‎ ‎On February 9, 2026, Philippine Christian University–Manila Senior High School officially opened Intramurals Week 2026 with a lively ceremony and parade at the school’s Freedom Park. ‎ ‎The campus came alive as students from Accountancy, Business, and Management (ABM), Humanities and Social Sciences (HUMSS), Science, Technology, Engineering, and Mathematics (STEM), and Technical-Vocational-Livelihood (TVL) strands marched in coordinated attires, proudly waving banners, balloons, and flags that represented their respective strands. Blue, red, yellow, and green filled the grounds, symbolizing not only identity but unity and competitive spirit. ‎ ‎The students further heightened the atmosphere through their chants, energizing the crowd and amplifying school pride as cheers echoed throughout the venue. ‎ ‎More than a kickoff to athletic competitions, the ceremony emphasized the values of teamwork, discipline, sportsmanship, and camaraderie among students, faculty, and staff. As the parade concluded, anticipation steadily built for the games ahead, setting the tone for a dynamic and memorable Intramurals 2026. #TSP #TheScroll #TheScrollPublication #TSPokemonGo Broadcasted by: Elijah Rada Penned by: Era Intea Videographer: Clyde Cortez Video Edited by: Avrille Flores Published by: Ysabell Maza
#Upvst Reel by @upmvt - EVER. READY! Coming off the bench, we asked the UPMVT how they stay focused and composed when their number is called to enter the match. #SugodUP #L
1.7K
UP
@upmvt
EVER. READY! Coming off the bench, we asked the UPMVT how they stay focused and composed when their number is called to enter the match. #SugodUP #LabanUP #UPFight #nowheretogobutUP 🎥 Sam Eisma 🎵Echoes in Blue by Tokyo Music Walker
#Upvst Reel by @uapsa_upd - 𝙬𝙚'𝙧𝙚 𝙙𝙤𝙬𝙣 𝙩𝙤 𝙗𝙚 𝙖 𝙙𝙞𝙨𝙩𝙧𝙖𝙘𝙩𝙞𝙤𝙣 𝙛𝙤𝙧 𝙪 🥂🪩 O sige, bawi ka na ng tulog 😴 Huwag lang sa 𝗞𝘂𝗺𝘂𝘀𝘁𝗮𝗵𝗮𝗻 𝗬𝗲𝗮𝗿 𝟮𝟬
2.2K
UA
@uapsa_upd
𝙬𝙚’𝙧𝙚 𝙙𝙤𝙬𝙣 𝙩𝙤 𝙗𝙚 𝙖 𝙙𝙞𝙨𝙩𝙧𝙖𝙘𝙩𝙞𝙤𝙣 𝙛𝙤𝙧 𝙪 🥂🪩 O sige, bawi ka na ng tulog 😴 Huwag lang sa 𝗞𝘂𝗺𝘂𝘀𝘁𝗮𝗵𝗮𝗻 𝗬𝗲𝗮𝗿 𝟮𝟬 this 𝗠𝗮𝗿𝗰𝗵 𝟳! 🍊 🔸 𝗪𝗛𝗢: Applicants, Members, and Alumni of UAPSA-UPD 🔸 𝗪𝗛𝗘𝗡: March 7, 2026 (8:00 PM onwards) 🔸 𝗪𝗛𝗘𝗥𝗘: 311 Sports Lounge, Katipunan Ave., Quezon City 🎱 🔸 𝗥𝗘𝗚𝗜𝗦𝗧𝗥𝗔𝗧𝗜𝗢𝗡 𝗙𝗘𝗘: Php 350.00 (Early Bird) | Php 400.00 (Walk-in) Register now and we’ll see you there! 🍻 Registration Link 🔗: https://bit.ly/Y20Kumustahan #UAPSAUPDMonth #FramingFocus #Year20 #Kumustahan
#Upvst Reel by @_officialspum - 2GETHER WE BUILD & SERVE ❣️ D4 | University Week 2026 at SPU Manila! Day 4 brought the Paulinian community together in a powerful display of energy,
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_O
@_officialspum
2GETHER WE BUILD & SERVE ❣️ D4 | University Week 2026 at SPU Manila! Day 4 brought the Paulinian community together in a powerful display of energy, excellence, and unity. The campus came alive with thrilling Basketball and Volleyball Games, where teamwork and determination took center stage. Cheers echoed across the Quadrangle as every play, pass, and point reflected true sportsmanship and school pride. The excitement continued as Paulinians moved to the rhythm of Zumba and felt the pulse of celebration at PauliBEATS, filling the air with music, movement, and vibrant energy. One of the most anticipated highlights of the day was the Mr. & Ms. Paulinian Ambassador, where candidates embodied confidence, intelligence, and the authentic Paulinian spirit—showcasing leadership and grace on stage. More than just a day of competition and celebration, Day 4 reminded us that together, we grow stronger. In every cheer, every performance, and every shared moment, we witnessed what it truly means to build, serve, and celebrate as one Paulinian family. 💚⚜️ 📸 Same-day edit by: The Paulinian and Paulinian Shutters Club Videographed by: Enrico Cabalfin, Calyx Sanchez, Cyril Jimenez/The Paulinian Audrey Camaso, Zoe Peralta, Chloe Rios/ Paulinian Shutters Club Dr. Maynard John Cornejo/AI Laboratory Custodian, SHS Department #UniversityWeek2026 #114YearsOfJoyInGivingHopeInLoving #SPUManilaAt114 #PROUDPauli
#Upvst Reel by @irsfc_dgte - Intrams but make it SAFE and STRONG 💪🔥🏆 Your friendly PT squad is on standby - taping, rehab, recovery, and keeping every athlete game-ready ⚡🏃‍♀
2.2K
IR
@irsfc_dgte
Intrams but make it SAFE and STRONG 💪🔥🏆 Your friendly PT squad is on standby — taping, rehab, recovery, and keeping every athlete game-ready ⚡🏃‍♀️. Because real champions don’t just train hard… they recover smarter 🧊✨ #SillimanUniversity #Intramurals
#Upvst Reel by @handbolup - If you've been wanting to move more, challenge yourself, and try something different -this is your sign 🛑 𝗔𝘁𝘁𝗲𝗻𝗱 𝗼𝘂𝗿 𝗚𝗿𝗮𝗻𝗱 𝗢𝗿𝗶𝗲𝗻�
855
HA
@handbolup
If you’ve been wanting to move more, challenge yourself, and try something different —this is your sign 🛑 𝗔𝘁𝘁𝗲𝗻𝗱 𝗼𝘂𝗿 𝗚𝗿𝗮𝗻𝗱 𝗢𝗿𝗶𝗲𝗻𝘁𝗮𝘁𝗶𝗼𝗻❗️ 20 Feb 2026, 5:00 - 7:00 PM CBA Room 311 Sign up here ➡️ https://tinyurl.com/HandbolUPGrandOrientation #OneUPOneGoal #UPDiliman #Handball #UPD #HandbolUP
#Upvst Reel by @irsfc_dgte - Attention athletes! ⚡ Intrams is just around the corner! Fast breaks, tight plays, and we've got you covered! 🏀🔥 See you on the court! 🏟️🤸 #Sill
3.1K
IR
@irsfc_dgte
Attention athletes! ⚡ Intrams is just around the corner! Fast breaks, tight plays, and we’ve got you covered! 🏀🔥 See you on the court! 🏟️🤸 #SillimanUniversity #Intramurals

✨ #Upvst発見ガイド

Instagramには#Upvstの下にthousands of件の投稿があり、プラットフォームで最も活気のあるビジュアルエコシステムの1つを作り出しています。

ログインせずに最新の#Upvstコンテンツを発見しましょう。このタグの下で最も印象的なリール、特に@up_ieclub, @irsfc_dgte and @upmaroonclubからのものは、大きな注目を集めています。

#Upvstで何がトレンドですか？最も視聴されたReels動画とバイラルコンテンツが上部に掲載されています。

人気カテゴリー

📹 ビデオトレンド: 最新のReelsとバイラル動画を発見

📈 ハッシュタグ戦略: コンテンツのトレンドハッシュタグオプションを探索

🌟 注目のクリエイター: @up_ieclub, @irsfc_dgte, @upmaroonclubなどがコミュニティをリード

#Upvstについてのよくある質問

Pictameを使用すれば、Instagramにログインせずに#Upvstのすべてのリールと動画を閲覧できます。あなたの視聴活動は完全にプライベートです。ハッシュタグを検索して、トレンドコンテンツをすぐに探索開始できます。

パフォーマンス分析

12リールの分析

✅ 中程度の競争

💡 トップ投稿は平均3.0K回の再生（平均の1.7倍）

週3-5回、活動時間に定期的に投稿

コンテンツ作成のヒントと戦略

💡 トップコンテンツは1K+再生回数を獲得 - 最初の3秒に集中

✍️ ストーリー性のある詳細なキャプションが効果的 - 平均長609文字

📹 #Upvstには高品質な縦型動画（9:16）が最適 - 良い照明とクリアな音声を使用

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