1.6M
AL50% of marriages don't end in divorce
#unlearning #learnsomethingnew #sociology
@alexfalcone
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#Unlearning
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281.6K
ALMini Unlearning #11: cells, snake oil, c-section
#learnsomethingnew #unlearning #historyfacts #sciencefacts
@alexfalcone
168.5K
NOScared to start? #unlearning 005! The answer to your behavior is never just easy! It’s deep and needs to be understood and honestly I was struggling with this myself because I believe every woman is kind of an perfectionist since we will under a different kind of pressure but always know: nobody is ACTUALLY watching than yourself
@nori
382.8K
MI🎶 @xvromar - “grown woman”
📹 kristian ozer kettner
[tweet screenshot; tweet by michell reads: “shout out to everyone who’s unlearning all the old habits that won’t serve them in their next chapter of life.”]
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#blkcreatives #selflove #positivity #444 #writing #unlearning #words #happiness #atomichabits #quotestoliveby #dailyhabits #wisdom #333 #growth #newchapter #gems #newme #inspirationalquotes #humanity #life #healing #encouragement #777 #blkcreatives
@michellcclark
2.8K
DEWe come into this world with only two fears: falling and loud noises.
Everything else, doubts, limits, hesitation, the stories that tell us we’re not enough, we pick up along the way. We’re taught to play small, to avoid risk, to prioritize safety over possibility.
But if it’s learned, it can be unlearned.
Unlearning is the real work of growth. It asks us to question the fears we’ve carried, to notice the patterns that keep us stuck and to release the voices that no longer serve us. It’s not easy work. It takes courage to step into discomfort and face what we’ve been taught to avoid.
But imagine…if you could unlearn even half of the fears you’ve inherited, how much more fully could you live? How much freer would you be?
The work of unlearning is really the work of coming home to yourself.
#Unlearning #ModernLeadership #AuthenticLeadership
@deepa.puru
1.0K
RAAsk Yourself What Should You Unlearn #Unlearning #PersonalGrowth #MindsetShift #rayhigdon
@rayhigdon
16.0K
TEAre you considered an overachiever if you do this by 30??? Guess we all are if you relate to #unbecoming 🙃
I’ve had so many quotes come up on my feed since releasing this song so I’ll share them as I see them! 💛
Send me your favorite quotes about unbecoming or tag me so I can share them too!
#quotes #unlearning #undoing #unraveling #midlifeawakening #mentalhealth
@tenillearts
926
UNThis isn’t a story I’m proud of.
It was the middle of the night.
I was exhausted. Anxious.
My new boss sent me an email, undermining me.
I took it personally.
And like so many high achievers stuck in survival mode…
I spiraled.
My nervous system lit up.
I told myself stories:
He doesn’t value me.
I need to prove I belong here.
I need to fight back.
So I did what survival mode does best:
I tried to regain control.
I grabbed my laptop and fired off a response—sharper, more urgent, emotionally charged.
And I hit send.
I wasn’t calm.
I wasn’t grounded.
I was triggered.
And the next morning, I knew it.
This is how survival mode shows up for high performers.
It doesn’t always look like panic—it looks like over-functioning.
Like pushing. Proving. Performing.
It took me years to see this pattern… and even longer to shift it.
But now I teach others how to break free.
Because you can’t lead from fear and expect peace.
You can’t create from urgency and expect joy.
And your bottom-line suffers.
🔥 Comment SURVIVAL and I’ll DM you a free resource to help you shift out of this pattern—for good.
@login_conference
#SurvivalMode #HighAchieverHealing #ExecutiveTriggers #NervousSystemRegulation #EmotionalLeadership #SelfConnection #Overachiever #LeadershipMistakes #TriggeredLeadership #PowerAndPresence #VulnerableLeader #Unlearning #LeadershipReset
@unni.turrettini
282.7K
SEWe Are Meeting Each Other Mid-Healing 🛑🌱
Listen to this if you have convinced yourself that you have to be completely "fixed" before you are ready for a Kingdom relationship.
We put so much pressure on ourselves to enter into relationships perfectly healed, with zero triggers and flawless communication. We think if we still have survival habits or trauma responses, we aren't ready for love. 📉
But listen to Kia completely shift the standard for us today:
“The truth is we're meeting each other mid-healing. He's still learning how to open up. I'm still learning how to trust...”
The reality of cycle-breaking is that you are going to meet your partner while you are both still under construction. 🧱 He is unlearning the pressure the world put on him, and you are unlearning the survival tactics that kept you safe in the past.
You don't need to be perfectly healed to be worthy of a healthy relationship. You just need to be willing to do the work, extend grace, and grow together. 👑🙌
Drop a "🌱" in the comments if you are giving yourself (and your partner) grace for the healing process today! 👇
#SelahAndSoul #KingdomMarriage #HealingJourney #CycleBreaker #ChristianDating #HealthyRelationships #PieceOfThePieWithTy #FaithByTy #Unlearning
@selahandsoulco
2.2K
JOTrue transformation often begins with unlearning old habits, not just acquiring new information.
Let go of outdated beliefs and lighten your mental load—this can lead to a happier, healthier life.
Pause, reflect, and give yourself space to grow.
#Unlearning #PersonalGrowth #SimplifyLife
@joepolish
53.7K
NII am a 33 year old married woman and kinda embarrassed to admit that…
1- I dont have it all figured out like I thought I would when I was in my early 20s.
I have always been ambitious! When I was 20 something, I really thought that i’d have my life together by my 32-34.
2- I am still 23-25 in my head.
It’s sometimes hard to believe that I have entered my 30s. And adulting is so so hard when you dont even feel that age!
3- I suffer from imposter syndrome every now & then.
As an ambitious & competitive girl, I want to do so much but I compare myself with others and always end up doubting my capabilities. I am my biggest barrier.
4- I feel like I am behind, not just professionally but in my personal life too.
I have always had a timeline for myself. But looking at that now, makes me feel I am so behind in life. I feel like I am always racing against time. Be it professionally or personally. I feel like I dont know what I want anymore.
5- I feel like I am incapable of taking a break.
There is so much that needs to be done, that I am always rushing, always multi-tasking, which keeps me on the edge all the time.
Taking breaks make me feel guilty. I feel like I should utilising every minute of the day which I know is not realistic.
But I guess this is how life is. It does not go as planned. Maybe growing up means learning, unlearning & moving forward irrespective of where in life you stand.
I am evolving and trying to appreciate the journey.
If you related, just know you’re not behind. You’re just human❤️
#thirties #becoming #woman #life #unlearning
@nikatin_canada
7.4K
KIAnd it just feels so incredibly dreamy once you get it.
But you deserve this as the bare minimum standard and so, so much more.
Believe this.
Know it to be true.
And be relentless in your pursuit of radiant mental health and loving YOU deeply…
A balanced home and healthy relationships will be well on their way to you.
Love always,
Melissa
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#childhoodtraumasurvivor #mentalhealthrecovery #unlearning #loveyourselfquotes #selflovemovement
@kidsister
✨ #Unlearning発見ガイド
Instagramには#Unlearningの下に688K件の投稿があり、プラットフォームで最も活気のあるビジュアルエコシステムの1つを作り出しています。
#Unlearningは現在、Instagram で最も注目を集めているトレンドの1つです。このカテゴリーには688K以上の投稿があり、@alexfalcone, @michellcclark and @selahandsoulcoのようなクリエイターがバイラルコンテンツでリードしています。Pictameでこれらの人気動画を匿名で閲覧できます。
#Unlearningで何がトレンドですか？最も視聴されたReels動画とバイラルコンテンツが上部に掲載されています。
人気カテゴリー
📹 ビデオトレンド: 最新のReelsとバイラル動画を発見
📈 ハッシュタグ戦略: コンテンツのトレンドハッシュタグオプションを探索
🌟 注目のクリエイター: @alexfalcone, @michellcclark, @selahandsoulcoなどがコミュニティをリード
#Unlearningについてのよくある質問
Pictameを使用すれば、Instagramにログインせずに#Unlearningのすべてのリールと動画を閲覧できます。あなたの視聴活動は完全にプライベートです。ハッシュタグを検索して、トレンドコンテンツをすぐに探索開始できます。
パフォーマンス分析
12リールの分析
💡 トップ投稿は平均624.8K回の再生（平均の2.7倍）
週3-5回、活動時間に定期的に投稿
コンテンツ作成のヒントと戦略
💡 トップコンテンツは10K以上再生回数を獲得 - 最初の3秒に集中
✍️ ストーリー性のある詳細なキャプションが効果的 - 平均長607文字
✨ 多くの認証済みクリエイターが活動中（83%） - コンテンツスタイルを研究
📹 #Unlearningには高品質な縦型動画（9:16）が最適 - 良い照明とクリアな音声を使用
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🎬動画愛好家向け
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Unlearningを探索#unlearn#unlearn to learn#learn unlearn relearn#unlearned behavior#unlearn relearn#learning and unlearning#unlearned#unlearn the world