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SOIntroduce early & often. ✔️
In the United States, food allergies in children rose an astounding 50% from 1997 to 2011 and the prevalence of peanut and tree nut allergies tripled during this time. Interestingly, this is roughly the same period of time in which parents were advised to refrain from introducing peanuts and other allergens until well beyond the first birthday.
But we now know that early introduction can help.
Introducing egg, peanut, and other common allergens early and serving them often can help prevent food allergies from developing.
Babies with eczema or with an existing food allergy are at an increased risk, If baby has either of the above risk factors, work closely with your pediatrician, family doctor, or pediatric allergist early in your solid food journey. They can help you map out a plan to safely introduce potential food allergens, order allergy testing, or supervise allergen introduction in the clinic.
Otherwise, aim to introduce the common food allergens once baby is ready to start solids and try to keep them in regular rotation at mealtime.
➡️ If you’re feeling nervous about doing this, our app walks you through early and sustained allergen introduction.
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