1.5K
ATWhat’s up AUG Family! It’s the offseason and this is when you grind to get the shine. Each week we going to give you a different drill to help you better on and off the field.
This week: 100 YARD SUICIDES
- Working the whole 100 yard
- Sprint 20 yards, back pedal back 20
- Sprint 40 Yards, shuffle back 20
- Sprint 40 Yard, karaoke back 20
- Sprint through the goal and score the TOUCHDOWN
EMPHASIZE FINISH THROUGH THE GOAL LINE!!
AUG DRILL OF THE WEEK, LETS WORK!
#AUG #augsports #augfootball #augfundamentaluniversity #nothingworksunlessyoudo
@athletesunitedgroup
