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CRday one of showing up for 90 days - except I’m already one day late… story of my life 😂
when i hit record, my body wanted to perform. sit up straighter, fix my hair, say something smart to prove i belong here.
that urge isn’t a flaw. it’s a nervous system response.
today wasn’t about saying the right thing.
it was about being witnessed without hiding.
no polish. no over-explaining.
just being fucking me.
#showup90 #authenticity #dayone #nervoussystem #peoplepleasing identitywork burnoutrecovery healingvisibility selftrust workingmom
@cristal.westwood
